32. The Year of Letting Go: Reflecting on 2025 & Preparing for Renewal in 2026

It's the final episode of 2025! In this episode, I'm guiding you through an end-of-year reflection and intention-setting practice for the new year. Winter is all about going inward and observing, in preparation for what's to come in the following season. I'll share wisdom from the Year of the Snake (2025) and Year of the Horse (2026), as well as lessons from numerology that align with the themes of these years. I also reflect on the year that I've had-- sharing some of my greatest lessons and tribulations. The episode concludes with a workshop-style guided journaling practice to help you:Reflect on the lessons, growth, and patterns from the past yearAcknowledge what you’re proud of and what you’re ready to let go ofGet clear on how you want to feel moving forwardCall in intentions that feel aligned, grounded, and soul-ledI'll put the prompts below so that you can revisit them at any time. What situation in my life this past year challenged me the most? What did I learn from it?What parts of myself am I currently shedding, or leaving behind?What habits, or beliefs no longer serve me, and how can I begin to release them?When did I feel most aligned, confident, and in flow this year? What did those moments teach me?What accomplishments, big or small, am I most proud of myself for this year?What am I holding onto that needs to be let go of in order to fully step into the woman I’m becoming?How do I want my life to FEEL in the new year? How will I call in this feeling?What’s one thing I can start doing today to align with my future self?How will I show up differently next year than I did this year? What do I hope to achieve OR who do I hope to become, by doing so?Thank you for your support this year. We'll be taking a two-week break over the holidays. Episode 33 will be out on Tuesday, January 6th. Happy Holidays to you and yours <3 Join the Her Becoming Community on Instagram ⁠@herbecomingpod⁠Follow Kayla on Instagram ⁠@kaycountryman⁠