32: Using Affirmations to Shift Your Mindset and Live Your Best Life Yet

The words we use are important to the life we are choosing to live. The way you talk about yourself matters. The way you talk about your life matters. If you want to make a change and start living a better life, to rise to a higher version of yourself, you’ve got to start talking about yourself and your life as if you’re already there. You don’t heal your depression by talking to yourself like you’re a piece of crap. You’re not going to finally finish that project by shaming yourself about not having it done yet. You’re not going to be a better mom by constantly living in that mom-guilt you’re currently holding yourself under. You’re not going to shame yourself into your best self. Let’s uncover your negative thoughts and limiting beliefs today. Let’s rewrite your narrative and tell a better story - the one you actually want to be living. This is your life, you’re in charge, you’re in control, and you are not your thoughts. Kick the negative thoughts out and make room for big and beautiful things, friend. Links from this episode:  Everyday Affirmations FREEBIE Meant to Bloom Prompts and Affirmations, Printable Journal Self-Love Starter Kit  Happy Mom-Brain Workbook Read the full shownotes here