#32 Waarom nee zeggen juist niet egoïstisch is

What this episode covers

Ben je bang dat jezelf uitspreken ten koste gaat van je verbinding met anderen? Ik snap het, dat had ik ook. Inmiddels heb ik ervaren dat het tegenovergestelde het geval is. Je grens aangeven zorgt juist voor betere relaties. In deze aflevering hoor je hoe dit komt en wat daarvoor nodig is. Je ontdekt: - het onderscheid tussen egoïsme en zelfzorg- hoe je mening inslikken je relaties onder druk zet- waarom nee zeggen je juist dichter bij elkaar brengt- hoe je ervoor zorgt dat mensen jou en je grenzen serieus nemenDe deuren van het online groepstraject 'Ja tegen jezelf' zijn nu gesloten. Wil je als eerste op de hoogte worden gehouden van de volgende ronde? Schrijf je dan hier in op de interesselijst.

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How long is this episode of Down to heart podcast?

This episode is 43 minutes long.

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This episode was published on October 13, 2025.

What is this episode about?

Ben je bang dat jezelf uitspreken ten koste gaat van je verbinding met anderen? Ik snap het, dat had ik ook. Inmiddels heb ik ervaren dat het tegenovergestelde het geval is. Je grens aangeven zorgt juist voor betere relaties. In deze aflevering hoor...

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