32 | What to Do When Childhood Sexual Trauma Memories Resurface

*WARNING This episode may have triggering content. What do you do when painful childhood sexual trauma memories start to surface? In Part 2 of this series, we’re continuing the conversation on healing childhood trauma—this time focusing on how to process difficult memories safely and with God at the center. If you’ve ever felt overwhelmed, triggered, or unsure what to do when memories come back, this episode will give you practical, faith-based tools to walk through healing without retraumatizing yourself. You don’t have to rush your healing. And you don’t have to do it alone.   What You’ll Learn Why painful memories resurface during healing How to process trauma without becoming overwhelmed Simple grounding techniques to feel safe in your body How to invite God into painful memories When to seek support in your healing journey Psalm 32:8 says, “I will instruct you and show you the way to go; with my eye on you, I will give counsel.”   🔗 Connect with Me: 👉 Schedule a Rooted & Risen Coaching Session:https: https://LeslieChermaksCalendar.as.me/rootedandrising >> Download my free 5 Steps to Becoming An Overcomer:  https://lesliechermak.myflodesk.com/overcomer >> I’ll meet you in your inbox on Fridays!   https://lesliechermak.myflodesk.com/newsletter >> Visit Website: https://lesliechermak.com/