#32 - Why Your All Or Nothing Mindset Is Leaving You With Nothing

Send us Fan Mail This episode centres around embracing imperfection, particularly in motherhood and personal routines. We share insights on shifting from an all-or-nothing mindset to a more flexible approach to life, focusing on the importance of self-care and connection. • Exploring the roots of perfectionism in our upbringing • Stressing practical tips for managing realistic morning routines • Highlighting resilience and adaptability in motherhood • Addressing the importance of family connection • Advocation for personalized habits and realistic goals • Encouragement to celebrate small victories and progress If you have enjoyed today's episode as much as we have enjoyed recording it, please leave a review or drop into our DMs. We would love to hear from you. Reach out to us on Instagram! Steph is here and Lurinda is here.