320 ~ Beyond Fear: Brianna Wiest on Transforming Self-Sabotage

Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🪞🪬Join me in welcoming Brianna Wiest to the Podcast 🙏🏼Bestselling author Brianna Wiest shares profound insights on overcoming self-sabotage and creating self-mastery through understanding our unconscious need for safety and taking consistent micro steps toward growth.episode overview:• Self-sabotage is meeting needs you don't know you have, with safety being the core underlying need• When conscious desires conflict with unconscious needs, they create an internal "mountain"• Self-mastery is not controlling emotions but controlling what you do with them• Micro shifts (tiny daily actions) create more sustainable change than attempting breakthroughs• Showing up consistently rebuilds your identity around positive behaviors• Journal writing increases self-awareness by helping you recognize patterns• Opening yourself to possibility allows you to see opportunities that were always thereCheck out Brianna's books and social links on her website - https://www.briannawiest.com/Look for Brianna's upcoming book "Great Callings"  coming this October. You are powerfullove & kindness, Madison Mindset xSupport the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted Monday to Friday every week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/