320 - How to Be Kind to Your Future Self

Have you ever had a big project that you just kept putting off? Or something in your life that just felt too big to tackle right now so you put it off and put it off for another time? Kathi sits down with friend and coauthor of "You Don't Have to Try So Hard," Cheri Gregory, to talk about emotional clutter and procrastination. In this Episode You Will Know: Why procrastination is actually considered a form of perfectionism. How to know if you're a procrastinator. Why celebrating those small things is such a big deal. The 3 most important things to know if you're a procrastinator.   Join us for the You Don't Have to Try so Hard Book Club! If you’re committed to really ditching those crazy expectations you’ve put on your life, this book club is for you. We’ll be diving into the concepts of identifying and destroying those bullies that keep us in try-harder living rather than living our best life. We’ll be holding the club on Facebook in our Private Clutter Free Academy group. It is the kindest corner of the internet, where there is no shame to our game. We’ll be exploring You Don’t Have to Try So Hard as a group from September 10 through October 22 and would love to have you join us. Click here to join today!   WIN A COPY OF YOU DON’T HAVE TO TRY SO HARD! Comment below and be entered to win the You Don’t Have to Try So Hard gift pack from Harvest House which includes: Gracelaced Planner Simple Organizing Holy Hustle Unblinded Faith You Don’t Have to Try So Hard What is the one thing you are procrastinating on this week and the step you are going to take to get past it?   Thanks for Listening! To share your thoughts: • Leave a note in the comment section below. To Help Out the Show: • Leave an honest review on iTunes. Your ratings and reviews really help and I read each one. • Subscribe on iTunes or subscribe now. Thank you to Cheri for joining me in today's podcast! Join us next week as we talk about perfectionism.