EPISODE · Jan 18, 2023 · 37 MIN
321. Mark Coleman and the Importance of Mindfulness Within Nature
from Health Gig · host BBR Wellness Consulting
Mark Coleman joins Health Gig to share his passion for bringing meditation and nature together. His new book “A Field Guide to Nature Meditation” shows both beginners and those well-practiced how experiencing the outdoors helps us become better stewards of the Earth. Doro and Tricia explore his outlook on the importance of being outside and discuss how teaching mindfulness to our children is the most important work for our future. Listen in to this insightful and meaningful conversation! More on Mark Coleman: Book: A Field Guide to Nature Meditation Website: markcoleman.org Website: awakeinthewild.com Website: mindfulnesstraininginstitute.com Facebook: facebook.com/markcoleman365 Instagram: instagram.com/markcoleman365 Twitter: twitter.com/markcoleman365
Embed this episode
NOW PLAYING
321. Mark Coleman and the Importance of Mindfulness Within Nature
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.