#323 - Plan, Prep or Build? Choose Your Fighter

from Get Strong and Prosper · host Meg Walker

Welcome to our first episode of the year!In this episode, I break down my problem with New Year, New me, provide a different way to frame January and give you three stages to start the new year from.If you want to transform your strength and performance this year... you can book a free value call with me here. The Adventure Fit Club ⁠⁠⁠applications are open⁠⁠⁠ for everyday athletes who want to get stronger, move better, and stay fit for life.Please make sure you are following for more!Host: Coach Meg WalkerEmail: [email protected]: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theadventurefitclub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theadventurefitclub.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fitness and Health tips in your Inbox: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Adventure Fit Club Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Adventure Fit Club™⁠ : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply here for coaching⁠

Episode metadata supplied by the publisher feed · Published Jan 5, 2026

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#323 - Plan, Prep or Build? Choose Your Fighter

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