323. Christie Nix Explains How RRest Can Lead To Emotional Clarity

Christie Nix of rRest joins Health Gig to discuss the importance of managing stress and releasing trauma. She explains the difference between ‘big T trauma’ and ‘little t trauma’ and how rRest can help unlock hidden trauma. We speak about the role stress can play in all facets of life and how all responses are related to our own human experiences. Listen in as we learn about Rapid Reprogramming of Emotional Stress Technique. More on Christie Nix: Website: www.rrest.com Christie Nix Instagram: instagram.com/christieleenix rRest Instagram: instagram.com/rrest_inc TikTok: @rrest_inc