323 - PFR Classic: 5-Minute Self Care Habits

Do you struggle making time for self care? Do you suck at being creative? In this classic episode of Porn Free Radio, we break down 15 self care habits that take 5 minutes of less. Get the full show notes here: https://recoveredman.com/323 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

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323 - PFR Classic: 5-Minute Self Care Habits

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This episode was published on October 20, 2023.

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