324. BYMx李娜：现在就是我想要的生活

导言： 我前段时间读李娜的传记《独自上场》。我非常惊讶于书中她对于自己经历的坦诚，非常打动我。李娜在我的印象中，独立、有韧性和力量，是带给很多女孩子信心的榜样。 这一期录制的契机是，李娜前段时间正式成为了威斯汀品牌大中华区的健康大使。于是两周前，我有机会在一个夜晚，和李娜、万豪国际集团大中华区市场，传讯，高级及精选品牌副总裁 Betty Tian（田青瑶）在武汉威斯汀的一个客房里聊了这一期播客。 我们主要聊了和 wellness 有关的话题，聊了聊她们两位做为优秀的女性，是如何看待压力、看待自我的。我在读过《独自上场》之后，也有一些自己的私心，问了一些关于养育女儿的问题，娜姐也在节目中给了她的答案。-李娜怎么管理“紧张感”？-李娜在《独自上场》中提到曾经觉得自己“可有可无”，现在还有这样的感受吗？-最近令你有幸福感的事情是什么？-年幼时为了训练和母亲的分离，现在你如何看待？-在养育孩子的时候，你会做什么样的选择？-最近令你感到压力的事情是什么？-给孩子的什么是“好东西”？-推荐一本书威斯汀为什么会考虑 wellbeing？-旅途中的运动：每天跑9公里。祝收听愉快。

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