324: Martina Johansson – Biohacking! Bättre hälsa, sömn, mage, energi… Starta 2023 som en biohacker

from 4Health med Anna Sparre · host 4Health med Anna Sparre

Starta 2023 som en biohacker! Hur du här och nu, med enkla medel kan biohacka din hälsa, inklusive saker som din sömn, din mage och din energinivå. Vi pratar med Sveriges största biohacker, Martina Johansson. Vad är biohacking och varför ska man använda sig av det? Hur gör man och hur kommer man igång här och nu, utan en massa prylar? Exempel på biohacking och tips att testa för olika … läs mer Inlägget 324: Martina Johansson – Biohacking! Bättre hälsa, sömn, mage, energi… Starta 2023 som en biohacker dök först upp på 4Health.se by Anna Sparre.

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This episode is 1 hour and 44 minutes long.

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This episode was published on January 14, 2023.

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