325. MaryCatherine McDonald on How Trauma Response Is Never Wrong

MaryCatherine McDonald is a PhD researcher, coach, consultant, and author specializing in trauma, stress, and resilience. She talks to Doro about her new book, 'Unbroken: The Trauma Response is Never Wrong' and explains the science behind trauma in our lives. She discusses how shame relates to trauma, how people are adaptive, what a “relational home” is, and how it is never too late to heal from traumas – no matter when they happened. More on MaryCatherine McDonald: Website: www.alchemycoaching.life Book Order: www.Soundstrue.com/products/unbroken-the-trauma-response-is-never-wrong Instagram: www.instagram.com/mc.phd