325. Trauma Bonding: What it is, How to Notice it, and Knowing When and How to Leave

from Do You F*cking Mind? · host Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

What exactly is Trauma bonding? What if I told you that bonding with someone else over a traumatic event isn’t actually trauma bonding – it’s something else entirely! It’s about a relationship with someone who is traumatising and abusing you. I’m going to take you through what a trauma bond is, how to spot it, the 7 stages of trauma bonding, and how to know when (and how) to get out of a trauma bonded relationship. LINKS Join the DYFM Facebook Group https://bit.ly/dyfm-group . Follow @dyfmpodcast on IG Follow @alexispredez on IG Follow @listnrentertainment on IG CREDITS Host: Alexis Fernandez Executive Producer & Editor: Elise Cooper Digital Producer: Zoe Panaretos DYFM Social Producer: Shania Magua Managing Producer: Sam Cavanagh See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Apr 14, 2024

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325. Trauma Bonding: What it is, How to Notice it, and Knowing When and How to Leave

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