EPISODE · Apr 25, 2023 · 26 MIN
#326: Low-Fat, Restrictive Dieting and Undereating
from Plant-Based Fitness Secrets · host Fritz Horstmann
Head Coach Chiara and Fritz talk through how undereating and eating the wrong amounts of carbs, fats and proteins affect your transformation journey as a vegan.Take the Vegan Health Quiz
What this episode covers
Head Coach Chiara and Fritz talk through how undereating and eating the wrong amounts of carbs, fats and proteins affect your transformation journey as a vegan. Take the Vegan Health Quiz
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#326: Low-Fat, Restrictive Dieting and Undereating
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