EPISODE · Apr 4, 2024 · 1H 24M
#326: Supervision, Superficial Therapy, Mini Breakdowns
from Pod Therapy · host PodTherapy
It's Whitney's one year anniversary! This week we have questions on how therapists are supervised, whether to break up with a therapist after two years, and how to handle mini emotional breakdowns. Deescalation skills: https://hub.tmlt.org/tmlt-blog/de-escalation-techniques-and-resources If you are an Apple user please rate us! If you are a Spotify user, please rate us! Submit a question to the show! Help us reach #1 on Goodpods! Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat! Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.com Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com Grab some swag at our store, www.PodTherapyBaitShop.com Play Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor. Submit questions to: www.PodTherapy.net [email protected] Follow us on Social Media: Facebook Instagram Twitter Resources: Suicide Prevention Lifeline - 1-800-273-8255. Veterans Crisis Line - 1-800-273-8255. Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357) OK2Talk Helpline Teen Helpline - 1 (800) 273-TALK U.S. Mental Health Resources Hotline - 211
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#326: Supervision, Superficial Therapy, Mini Breakdowns
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