327: 5 Minutes to Reducing Stress With Tawnya Stapp

Can tapping on different parts of the body help balance energy and reduce physical and emotional pain? Emotional freedom technique, or EFT, is an alternative therapy for anxiety, post-traumatic stress disorder (PTSD), and some other conditions. In this episode of The Shift Show, I talk with Tawnya Stapp all about EFT and how you can use it to to bust through limiting beliefs in your personal life and your business.   Where to find Tawnya: @tap_with_stapp Free Discovery Call Free Self Love Hypnosis  Want to create better content?  Join The Content Lab where we help coaches create better content to have people lining up for your products!    Tag me while you're listening on Instagram!  @nicoleculver If you enjoy this episode and it inspired you, I would love to hear your biggest takeaway!  Take a screenshot of you listening and post it to your Instagram stories and tag me @nicoleculver  For more show notes visit nicoleculver.co Subscribe & Review in iTunes Are you subscribed to my podcast? If you're not, do that today.  I don't want you to miss an episode.  Click to subscribe in iTunes!  I would be super GRATEFUL if you left me a review over on iTunes, too.  Those reviews help other people find my podcast.  Just click here to review, select "Ratings and Reviews" and "Write a Review" and tell me what your favorite part of the podcast is.  Thank you!