EPISODE · May 7, 2026 · 42 MIN
#33 - Aimee Griffiths - Whoop's best sleeper and simple tricks to improve your sleep.
from The Day One Podcast · host Lukas Koppermann
Apologies for the audio issues. Regardless, great conversation with Aimee who shared her routines and habits of she really optimized her sleep. She made it to the number one spot for quite some time among the best sleepers and restors on the Whoop ranking. Enjoy!
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#33 - Aimee Griffiths - Whoop's best sleeper and simple tricks to improve your sleep.
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