33: Being Okay in the Dark
An episode of the Embodied Living Yoga podcast, hosted by Shannon Elliott (Malati), titled "33: Being Okay in the Dark" was published on September 14, 2018 and runs 20 minutes.
September 14, 2018 ·20m · Embodied Living Yoga
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Summary
From the Couch Friday! In this episode, I talk about the dark and being okay with it. Why do we want to be okay in the dark? What is it about the unknown that scares us? How can we begin to change our relationship to the dark and get comfortable with both darkness and light? Thank you for listening. Om Shanti. www.shannonelliottyoga.com
Episode Description
From the Couch Friday! In this episode, I talk about the dark and being okay with it. Why do we want to be okay in the dark? What is it about the unknown that scares us? How can we begin to change our relationship to the dark and get comfortable with both darkness and light? Thank you for listening. Om Shanti. www.shannonelliottyoga.com
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