Embodied Living Yoga
BookmarkShannon Elliott (Malati)
Embodied Living Yoga is a religion podcast hosted by Shannon Elliott (Malati). It has 56 episodes, with the latest published August 2020.
Welcome to Embodied Living Yoga, with Shannon Elliott. Shannon is a yoga instructor and owner of Onyx Yoga Studio. Her gift to others is to pass on the teachings from those who have done the same for her. Enjoy the briefer dharma talks from live yoga classes and the longer podcasts on topics ranging from breath, to the ancient texts, to Ayurveda, and many things in between. She has the ability to make students feel as if she is speaking directly to them, take a listen! These discussions are elevating, fun, and full of wisdom steeped in the teachings. Thank you for being here. Om Shanti.
religion ·en-us ·56 episodes
56: How to Thrive During a Pandemic
55: Healing and It's Power
54: Saint Thecla: A Super Bad Ass Woman
53: Embracing Your Humanness
52: Cleanse and Self Care
51: Purnatva, Yoga, Love
50: Vulnerability
49: All Things India
48: Being a Woman
47: Ahimsa- Protecting Life
46: Nourishment for the Fall
45: Habit related to nature's law
44: What's the problem with too much clear?
43: How Discipline Gives You More Time
42: Trust in All Things
41: Why I Love a Good Cry
40: Your Imperfection is the Perfection
39: How to Live According to Your Own Nature
38: The Body is the Greatest Creation
37: Say Good-bye to Your Practice!
36: Like Increases Like
35: Svatantrya, the Power of Freedom!
34: Ayurveda's Stages of Dis-ease
33: Being Okay in the Dark
32: The Yoga Lull
31: Speaking Your Truth
30: Why Meditate?
29: Yoga is a Remembering
28: Dharma for Real Life
27: Be Here Now- Atha!
26: Pranayama and Breath of Fire
25: Resilience
24: Sutra 1.14 from Patanjali's Yoga Sutras
23: Acceptance
22: The Power of Choice
21: Yoga and the Power to Heal
20: Control versus Flow
19: Deepening Your Intention
18: Stop wasting time not being you!
17: Meditation, the Journey to you
16: Breaking it down: Ahimsa
15: Self Esteem and Yoga
14: Balance and the Laws of Nature
13: Just Do the Thing!
12: Rigidity, is it worth it?
11: Transformation!
10: Brain Fog is Real. Drain Your Brain!
09: Non attachment, what does that even mean?
08: How does Yoga help when you are 10 steps behind?
07: Inner Exploration, oh My!
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