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Embodied Living Yoga

Embodied Living Yoga

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Embodied Living Yoga is a religion podcast hosted by Shannon Elliott (Malati). It has 56 episodes, with the latest published August 2020.

Welcome to Embodied Living Yoga, with Shannon Elliott. Shannon is a yoga instructor and owner of Onyx Yoga Studio. Her gift to others is to pass on the teachings from those who have done the same for her. Enjoy the briefer dharma talks from live yoga classes and the longer podcasts on topics ranging from breath, to the ancient texts, to Ayurveda, and many things in between. She has the ability to make students feel as if she is speaking directly to them, take a listen! These discussions are elevating, fun, and full of wisdom steeped in the teachings. Thank you for being here. Om Shanti.

religion ·en-us ·56 episodes

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Title
1

56: How to Thrive During a Pandemic

2

55: Healing and It's Power

3

54: Saint Thecla: A Super Bad Ass Woman

4

53: Embracing Your Humanness

5

52: Cleanse and Self Care

6

51: Purnatva, Yoga, Love

7

50: Vulnerability

8

49: All Things India

9

48: Being a Woman

10

47: Ahimsa- Protecting Life

11

46: Nourishment for the Fall

12

45: Habit related to nature's law

13

44: What's the problem with too much clear?

14

43: How Discipline Gives You More Time

15

42: Trust in All Things

16

41: Why I Love a Good Cry

17

40: Your Imperfection is the Perfection

18

39: How to Live According to Your Own Nature

19

38: The Body is the Greatest Creation

20

37: Say Good-bye to Your Practice!

21

36: Like Increases Like

22

35: Svatantrya, the Power of Freedom!

23

34: Ayurveda's Stages of Dis-ease

24

33: Being Okay in the Dark

25

32: The Yoga Lull

26

31: Speaking Your Truth

27

30: Why Meditate?

28

29: Yoga is a Remembering

29

28: Dharma for Real Life

30

27: Be Here Now- Atha!

31

26: Pranayama and Breath of Fire

32

25: Resilience

33

24: Sutra 1.14 from Patanjali's Yoga Sutras

34

23: Acceptance

35

22: The Power of Choice

36

21: Yoga and the Power to Heal

37

20: Control versus Flow

38

19: Deepening Your Intention

39

18: Stop wasting time not being you!

40

17: Meditation, the Journey to you

41

16: Breaking it down: Ahimsa

42

15: Self Esteem and Yoga

43

14: Balance and the Laws of Nature

44

13: Just Do the Thing!

45

12: Rigidity, is it worth it?

46

11: Transformation!

47

10: Brain Fog is Real. Drain Your Brain!

48

09: Non attachment, what does that even mean?

49

08: How does Yoga help when you are 10 steps behind?

50

07: Inner Exploration, oh My!

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