EPISODE · Oct 9, 2015 · 54 MIN
#33 - Deadlifts, Soy Talk, Listen to Your Body
from Poul Collins & Shawn Mynar · host Poul Collins & Shawn Mynar
The gang is back to discuss hex bar deadlifts vs. straight bar deadlifts, why soy is not good for you, and how to listen to your body. Shawn also reveals her Eat Feel Live Love Challenge, and Poul introduces a few more DDT (Don't Do That) topics.
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#33 - Deadlifts, Soy Talk, Listen to Your Body
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