33. Feeling Pressure This Valentine’s Day? Start With Loving Yourself episode artwork

EPISODE · Feb 10, 2026 · 12 MIN

33. Feeling Pressure This Valentine’s Day? Start With Loving Yourself

from The EmpowerElle Podcast · host Veronique Normandeau

Valentine’s Day is coming… and whether you’re in a loving relationship, a complicated one, or navigating single life, the month of love can bring pressure. Pressure to feel happy. Pressure to feel fulfilled. Pressure to measure yourself - or your life - against what everyone else seems to have. But here’s the truth: the person you’ll spend the most time with is you. And the most important relationship you’ll ever nurture is the one with yourself. In this episode of the EmpowerElle Podcast, Vero explores what self-love really means, why it matters more than ever during Valentine’s month, and how you can practice it in a way that’s empowering, practical, and completely aligned with your life. This episode is for ambitious women who are tired of comparing themselves, people-pleasing, and measuring their worth based on one holiday or someone else’s expectations. It’s a reminder that love starts with you - and when you show up for yourself, everything else flows from that. To learn more about EmpowerElle, visit: www.empowerelle.ca @empower_elle

Valentine’s Day is coming… and whether you’re in a loving relationship, a complicated one, or navigating single life, the month of love can bring pressure. Pressure to feel happy. Pressure to feel fulfilled. Pressure to measure yourself - or your life - against what everyone else seems to have. But here’s the truth: the person you’ll spend the most time with is you. And the most important relationship you’ll ever nurture is the one with yourself. In this episode of the EmpowerElle Podcast, Vero explores what self-love really means, why it matters more than ever during Valentine’s month, and how you can practice it in a way that’s empowering, practical, and completely aligned with your life. This episode is for ambitious women who are tired of comparing themselves, people-pleasing, and measuring their worth based on one holiday or someone else’s expectations. It’s a reminder that love starts with you - and when you show up for yourself, everything else flows from that. To learn more about EmpowerElle, visit: www.empowerelle.ca @empower_elle

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33. Feeling Pressure This Valentine’s Day? Start With Loving Yourself

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Valentine’s Day is coming… and whether you’re in a loving relationship, a complicated one, or navigating single life, the month of love can bring pressure. Pressure to feel happy. Pressure to feel fulfilled. Pressure to measure yourself - or your...

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