#33 How Running Saved Me

Running can bring us moments of joy, freedom, and achievement, but for many of us, it can also become something far deeper during the most difficult and uncertain periods of life.In this episode, runners open up about times that felt overwhelming, and how running became an anchor when things felt heavy. They reflect on how those periods shaped them and what they’ve learned since.You'll also here from runners about specific runs that stood out to them, why those moments mattered, and how they’ve influenced the way they approach running and everyday life since.Runners on this episode: Georgia Burdock (@georgiaburdock)Yazzie Anderson (@yazziebooanderson)Matt Jones (@mattjones_pt)Maebh Brannigan (@maebh97)Giselle Moore (@zellymoor)Sub Blue (@iamsubblue)