33: How to Live the Bon-Vivant Life with Nathalie Botros

In today's episode, certified health coach and psychotherapist Nathalie Botros shares her story of struggling with weight gain and negative body image after moving to the United States. Through a journey of self-discovery, she was able to fuse her health certification with her psychotherapy background to help coach and mentor other women to learn how to lose weight in a balanced approach that she calls the "Bon-Vivant Life" (the good life). Learn how Nathalie inspired other women in their health journey with passion, fulfillment, and how to still enjoy eating and living life to the fullest by becoming hungry for happy! Nathalie Botros is a certified health coach and psychotherapist who teaches women how to how to become "Hungry for Happy", living their lives to the fullest. She fused her health background with her psychotherapist methods to stop the vicious cycle of dieting and thus, The Bon-Vivant Girl was born, along with her non-diet book titled, "If You Are What you Eat, Should I Eat a Skinny Girl?" instagram@thebon_vivantgirl www.thebon-vivantgirl.com/ This is your one stop shop for style, fashion, health and fitness. Deidra's passion is to help empower women. Deidra is Mrs. Washington 2017, has a Bachelor's degree in Elementary Education from Whitworth University, and is a professional fashion stylist and health guru that helps women become more confident both inside and out.  Check out her story, free resources, and more at: FREE Wardrobe Checklist www.StyleByDeidra.com  & www.TheSynergyChallenge.com Insatgram@StyleByDeidra  facebook.com/StyleByDeidra/ twitter.com/stylebydeidra                                                                        YouTube: Deidra Murphy Deidra on LinkedIn