EPISODE · Sep 21, 2022 · 41 MIN
33: How to NOT Become a Bitter Old Woman By Detecting Unhealthy Patterns Now
from Moments Matter · host Sonja Wallenbeck & Julia Peterson
We all have unhealthy patterns–are we aware of them, though? No one wants to become a bitter old woman later in life, but that's not always the case.Today, we're talking about the unhealthy patterns and WHY they might be happening... and how to change them. It's not easy to let yourself be more self aware of what might be going on in the day-to-day conflict of life, but it's necessary to flourish and grow and enjoy your life (and have others enjoy you, too!). We dig deeper in the Enneagram and the Harmony Triad–are YOU a head, heart, or gut person? Find out where your unhealthy patterns start (by learning where your reactions start) on today's episode. Free Guide to the SNAP Tool: go to bigmomentmentor.com/victory Or click on this link: Everyday Victory Over Conflict: 4 Steps for a Powerful Pivot from Surviving to Thriving
Embed this episode
What this episode covers
We all have unhealthy patterns–are we aware of them, though? No one wants to become a bitter old woman later in life, but that's not always the case. Today, we're talking about the unhealthy patterns and WHY they might be happening... and how to change them. It's not easy to let yourself be more self aware of what might be going on in the day-to-day conflict of life, but it's necessary to flourish and grow and enjoy your life (and have others enjoy you, too!). We dig deeper ...
NOW PLAYING
33: How to NOT Become a Bitter Old Woman By Detecting Unhealthy Patterns Now
No transcript for this episode yet
Similar Episodes
No similar episodes found.