EPISODE · May 7, 2026 · 15 MIN
33. How to Process Emotions (So You Can Move Forward)
from Becoming Intentional w/ Michele Reyes · host Michele Reyes
Most of us were never taught how to process emotions. And our natural inclination is to avoid the uncomfortable ones. But processing them is a way of moving through the gap of where we are and what we want to create.Let’s talk about it.
What this episode covers
Most of us were never taught how to process emotions. And our natural inclination is to avoid the uncomfortable ones. But processing them is a way of moving through the gap of where we are and what we want to create.Let’s talk about it.
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33. How to Process Emotions (So You Can Move Forward)
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