PODCAST · education
Becoming Intentional w/ Michele Reyes
by Michele Reyes
[Grounding & Mindset Shifts for Women of Faith]I’m Michele Reyes—a mom of seven, master certified life coach, and creator of The Intentionality Method™️ .Each week, we will explore simple ways to help you help you move from survival mode to intentional living. Together we’ll explore how to calm your emotions, shift thoughts that keep you stuck, and create a life you love. This isn’t about perfection. It’s about progress, compassion, and showing up for the life you were made for. Subscribe and join me each week as we learn to live not by default, but by design.
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38. When “I Don’t Know” Is Keeping You Stuck
When “I don’t know” shows up, it can feel true — but it can also keep you stuck.In this episode, we’ll talk about how “I don’t know” is often less about confusion and more about protection. You’ll learn three simple questions to help you move forward with more curiosity, faith, and willingness:What is this protecting me from?What do I know?What is one small step I’m willing to take?You may not need A-to-Z clarity. You may only need A-to-B willingness.
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37. The Power of Willingness: Taking Action With What You Feel Called To Create
There is power in simply being willing.In this episode, I’m sharing why willingness can become a powerful starting place when the next step feels uncomfortable, uncertain, or bigger than you.
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36. When You’re Not Showing Up the Way You Want To: A Simple Reset
Lately, maybe life has felt a little thick. Maybe you’ve felt overwhelmed, disconnected, out of alignment, or like you’re not showing up in the way you want to. In this episode, we’re talking about what to do in those moments—the importance of grace, grounding, reconnecting, and creating a simple reset so you can move forward with more intention instead of shame or spiraling.
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35. Will My Dream Derail My Motherhood? Follow What's On Your Heart Without Neglecting Your Kids
Can you be fully devoted to motherhood and still feel called to create something more? In this episode, I share the tension, fear, and guilt I carried—and the perspective shift that helped me stop seeing my calling and motherhood as competitors.
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34. Shifting Limiting Beliefs That Feel Really True.
It takes more than a sticky-note mantra to create real change in the limiting beliefs you hold about yourself.In this episode, I’m sharing why lasting mindset change doesn’t come from forcing new thoughts—but from gently loosening the old ones with curiosity, compassion, and faith.
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33. How to Process Emotions (So You Can Move Forward)
Most of us were never taught how to process emotions. And our natural inclination is to avoid the uncomfortable ones. But processing them is a way of moving through the gap of where we are and what we want to create.Let’s talk about it.
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32. Why You Still Feel Stuck (Even When you're Doing the Mindset Work )
If mindset work isn’t working the way you thought it would, you’re not alone. In this episode, I break down why you still feel stuck—even when you’re doing all the “right” things—and what actually creates lasting change. This is for the woman who’s ready to finally follow through.
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ABOUT THIS SHOW
[Grounding & Mindset Shifts for Women of Faith]I’m Michele Reyes—a mom of seven, master certified life coach, and creator of The Intentionality Method™️ .Each week, we will explore simple ways to help you help you move from survival mode to intentional living. Together we’ll explore how to calm your emotions, shift thoughts that keep you stuck, and create a life you love. This isn’t about perfection. It’s about progress, compassion, and showing up for the life you were made for. Subscribe and join me each week as we learn to live not by default, but by design.
HOSTED BY
Michele Reyes
CATEGORIES
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