EPISODE · Jun 11, 2024 · 1H 4M
33. How To Train Climbing Power | Steve Bechtel Training Series
from Modus Cafe: Conversations Beyond Climbing · host Mercedes Pollmeier & Katja Dove
Do you feel slow or static on most climbing moves or steer clear of dynamic moves? It might be a telltale sign of insufficient power if you're avoiding dynamic movement like the plague. In this podcast, we're joined by Steve Bechtel, who will unpack the critical role of power in climbing. We'll explore effective ways to train for power so you can be confident in your approach, clarify common misconceptions about what power training isn't, and discuss how to effectively integrate these strategies into your climbing programming. Join our of 3500 subscribers for articles and updates https://www.modusathletica.com/Instagram: https://www.instagram.com/modusathletica/Check out our website: https://www.modusathletica.com/Learn with us on YouTube: https://www.youtube.com/mercedespollmeier
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33. How To Train Climbing Power | Steve Bechtel Training Series
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