#33 - Laughter is 'The Best Medicine'

When was the last time you had a good belly laugh? Do you know how laughing can affect your body? What does setting an intention and choice have to do with laughing? What a delight it was chatting to HeatherJoy and learning about the way laughter can positively impact our lives.   To find you local Laughter Club and/or to work with HeatherJoy check her out at https://www.thehappydemic.com.au/  If you'd like more info on The Laughie visit www.thehappydemic.com.au/be-part-of-the-laughie-challenge-for-mental-health/   To access your free 'Spring Clean your Mind and Body' and to purchase a copy of my book click on the link below  Wendy x x  https://linktr.ee/wendygathercole