#33 Navigating OCD Challenges with Maggie Duret

Episode 33 of the What Brought You Here Today? podcast, hosted by Ryanne Truh Mellick, titled "#33 Navigating OCD Challenges with Maggie Duret" was published on March 23, 2026 and runs 41 minutes.

March 23, 2026 ·41m · What Brought You Here Today?

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Summary

In this conversation, Ryanne Mellick, LPCC and Maggie Duret, LPCC delve into the complexities of Obsessive-Compulsive Disorder (OCD), discussing its misconceptions, the importance of accurate diagnosis, and the various evidence-based treatments available. They explore the nuances of perinatal and postpartum OCD, as well as scrupulosity, a form of OCD related to moral and religious concerns. Maggie shares her expertise as a licensed professional clinical counselor, emphasizing the significance of seeking specialized help and the collaborative efforts among clinicians to provide effective care. The discussion highlights the need for awareness and understanding of OCD, particularly in the context of motherhood and mental health.Chapters00:00 Introduction to OCD and Its Misconceptions03:39 Understanding OCD: Symptoms and Misdiagnosis06:05 The Importance of Specialization in Therapy07:18 Evidence-Based Treatments for OCD17:59 Differentiating Intrusive Thoughts from OCD Patterns22:27 Navigating Postpartum Challenges30:13 Understanding Scrupulosity and OCD39:17 Finding Support and ResourcesLinks for Maggie:Learn more about MaggieFollow Maggie on InstagramHyperemesis FoundationPerinatal Mental Health ResourcesLinks for Ryanne: ⁠⁠⁠⁠⁠Follow Ryanne on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply to be a guest on the podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Schedule in Minnesota with Ryanne⁠⁠ - Learn more about Ryanne here! ⁠

Episode Description

In this conversation, Ryanne Mellick, LPCC and Maggie Duret, LPCC delve into the complexities of Obsessive-Compulsive Disorder (OCD), discussing its misconceptions, the importance of accurate diagnosis, and the various evidence-based treatments available. They explore the nuances of perinatal and postpartum OCD, as well as scrupulosity, a form of OCD related to moral and religious concerns. Maggie shares her expertise as a licensed professional clinical counselor, emphasizing the significance of seeking specialized help and the collaborative efforts among clinicians to provide effective care. The discussion highlights the need for awareness and understanding of OCD, particularly in the context of motherhood and mental health.

Chapters

00:00 Introduction to OCD and Its Misconceptions

03:39 Understanding OCD: Symptoms and Misdiagnosis

06:05 The Importance of Specialization i

n Therapy

07:18 Evidence-Based Treatments for OCD

17:59 Differentiating Intrusive Thoughts from OCD Patterns

22:27 Navigating Postpartum Challenges

30:13 Understanding Scrupulosity and OCD

39:17 Finding Support and Resources

Links for Maggie:

Learn more about Maggie

Follow Maggie on Instagram

Hyperemesis Foundation

Perinatal Mental Health Resources

Links for Ryanne:

⁠⁠⁠⁠⁠Follow Ryanne on Instagram ⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Apply to be a guest on the podcast ⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Schedule in Minnesota with Ryanne⁠⁠ - Learn more about Ryanne here! ⁠

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