33: Perimenopause + Your Metabolic Health | Dr. Carrie Jones

Welcome back, functional fam! Get ready to learn about everything perimenopause with none other than The Hormone Queen herself, Dr. Carrie Jones. With over 15 years of experience in functional and integrative medicine, Dr. Jones is your go-to expert for all things hormonal health. We're talking groundbreaking new insights, exploring the fascinating history of perimenopause treatment and diagnosis, and highlighting key symptoms to watch out for. From dissecting the intricate relationship between perimenopause, mental health, and metabolic function to unveiling effective treatment strategies, we're covering it all. Whether you're grinding through perimenopause yourself or supporting someone who is, this episode is stacked with invaluable information to empower you on your journey. Topics Discussed 01:35 - New Information on perimenopause 04:38 - Hormonal changes during perimenopause  11:06 - The history of menopause treatment & HRT  20:23 - Different hormone treatments 24:15 - Monitoring your hormones      32:28 - Perimenopause and mental health  40:13 - Treating perimenopause symptoms  44:37 - Cardiometabolic risk Show Links:  ⁠The Menopause Brain By Dr. Lisa Mosconi⁠ ⁠EP: 28 Your Mental Health & Your Hormones | Dr. Carrie Jones⁠ Sponsored By: DHA Laboratory  ⁠https://www.dhalab.com/account-set-up/?source=brendanvermeire&lid=4⁠ Microbiome Labs ⁠https://microbiomelabs.com/shop/?guest=yes&ref=MetabolicSolutionsLLC⁠ Genova Diagnotics Go to ⁠https://connect.gdx.net/shop⁠ & use code HOLISTICSAVAGE for a special discount Metabolic Solutions Research & Education Foundation ⁠Apparel Fundraiser to Support Research for Mental Health⁠ Check Out Dr. Carrie Jones: ⁠⁠Instagram⁠⁠ ⁠⁠Newsletter⁠⁠ Check Out Brendan: Brendan’s Instagram: ⁠@the_holistic_savage⁠ ⁠Brendan Online⁠ Send In A Voice Message Produced By: Drake Peterson Edited By: Mike Frey