Holistic Savage Podcast

Hey Functional Friends!This week I'm sitting down with Dr. Aimie Apigian — trauma expert, surgeon-turned-functional medicine doctor, and author of the bestselling book The Biology of Trauma — for what might be the most profound conversation about trauma and healing I've ever had. Aimie shares her deeply personal journey of trauma, to her own health collapse that led her to completely reimagine what trauma actually is and how it lives in our body. We go deep into the critical distinction between stress responses and trauma responses, why most people stop at safety when healing requires readiness, and how trauma creates a three-level lock (psychological, somatic, and biological) that keeps us stuck in chronic illness patterns. Aimie drops absolute truth bombs about why feeling our feelings is terrifying, how disconnection is actually a survival mechanism, and why jumping into deep healing work without proper preparation is like diving into the deep end before learning to swim. If you're dealing with chronic health issues, autoimmunity, or just can't seem to break free from old patterns — this conversation will fundamentally shift how you understand the mind-body connection.A Preventive and Addiction Medicine physician with Master’s degrees in both biochemistry and public health, Dr. Aimie Apigian is the national bestselling author of The Biology of Trauma. She hosts her podcast, leads online nervous system healing courses and a practitioner certificate training program. Bridging the worlds of functional medicine, attachment and trauma, she is a leading expert on how the body holds fear and overwhelm from the past to make one sick today.Find Aimie and her book here: https://biologyoftrauma.com/Follow her on Instagram: https://www.instagram.com/draimie/Check her out on Youtube: https://www.youtube.com/c/DrAimieApigianKey Timestamps:01:57 - Dr. Aimie's backstory: From biochemistry to surgery to becoming a foster parent in medical school04:09 - The story of Miguel: How a 4-year-old with reactive attachment disorder changed everything06:07 - Aimie's health collapse: Chronic fatigue, autoimmunity, and the wake-up call15:58 - What is trauma, really? The critical distinction between stress response and trauma response19:48 - The specific sequence: How trauma encodes in the body through art narrative therapy21:33 - Why your body never got the message that "it's over" — and how this keeps you hustling for worth decades later26:24 - The three levels trauma must be resolved: Psychological, somatic, and biological33:04 - Perimenopausal women and decades of stored trauma creating biological damage35:14 - Internal danger signals: How inflammation, nutrient deficiency, and toxins create feedback loops41:24 - The expansion vs. contraction principle: Why asking "how do I stay safe?" keeps you small42:15 - The better question: "Who do I want to be?" — choosing expansion over protection46:47 - Why people struggle to feel their feelings (and why numbing is a survival mechanism)48:19 - The five patterns of stored trauma (Chapter 9 of her book)49:17 - Dissociation explained: From emotional eating to watching yourself from outside your body50:32 - Chronic functional freeze: When you learn to function while holding trauma51:04 - How society promotes disconnection (screens, foods, inflammation)52:08 - The shocking reality: 95% of people Aimie meets are walking around with unprocessed pain53:01 - Why "just feel your feelings" is the worst advice — you need safety first54:08 - The deep end vs. shallow end: Why jumping into healing too fast backfires (especially with chronic illness)57:22 - Creating new experiences: How to safely dip your toe in the shallow endCheck Out Brendan:Brendan’s Instagram: ⁠⁠⁠⁠⁠@the_holistic_savage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.metabolicsolutionsllc.com/⁠- - - Send in a voice message:⁠⁠⁠⁠⁠ http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message

Hey Functional Friends!This week I'm sitting down with Angela Pifer — SIBO expert and creator of the massive Cracking the SIBO Code Summit — for what might be the most comprehensive, paradigm-shifting conversation about SIBO you'll ever hear. Angela drops absolute bombs on the conventional treatment approach: why the standard "kill phase first" algorithm is causing recurrence, how 2/3 of SIBO cases also have fungal overgrowth that gets completely ignored, and why we need to flip the entire approach on its head. We dive deep into the vagus nerve connection, the shocking lack of validation behind popular tests (yes, we're calling out TRIO Smart and GI Map), and why antibiotics should be your last resort, not your first line. If you're a practitioner treating gut issues or dealing with recurrent SIBO yourself, this conversation will fundamentally change your approach.Angela Pifer is a Functional Medicine Nutritionist with over 20 years of clinical experience. Known as the “SIBO Guru”, she is recognized as one of the nation’s leading experts in gut health, specializing in digestive disorders, chronic gut conditions, detoxification and SIBO. Angela holds a master’s degree in nutrition science from Bastyr University and a bachelor’s in psychology from the University of Washington. She is certified in Functional Medicine and serves on the Scientific Advisory Board for Physician’s Choice, makers of the #1 probiotic in the U.S. She is the creator and host of the Cracking the SIBO Code Summit, bringing together 50 top experts in functional and integrative medicine to explore the root causes of chronic gut dysfunction and inflammation. Angela is also the founder of Functional Medicine Shop, a direct-to-consumer platform offering clinically relevant lab testing for SIBO and root cause investigation and professional-grade supplements.Find Angela here:https://www.instagram.com/sibo.guruhttps://www.linkedin.com/in/angelapiferhttps://www.youtube.com/@SIBOGuruSign up for Cracking the SIBO Code Summit HERE:https://crackingthesibocode.com/registration?am_id=brendandean155400:01:55 – Angela's origin story: from psychology PhD track to becoming the SIBO guru00:04:27 – Why SIBO "reared its head" 15-20 years ago and hasn't let up since00:07:04 – The rise of IBS/SIBO: it's not just processed food (though that doesn't help)00:10:29 – THE VAGUS NERVE CONNECTION: every single SIBO factor ties back to vagal dysregulation00:14:30 – Busting the myth: "70% of IBS is SIBO" comes from a flawed study with too much lactulose00:19:30 – TOP-DOWN vs bottom-up: it's proteobacteria swallowing, not colonic migration00:22:39 – The Re-Imagined Studies: proteobacteria is pushing down firmicutes and destroying diversity00:31:43 – Mold > SIBO: treat the mold first, watch the SIBO symptoms disappear00:32:29 – HIERARCHY OF NEEDS: parasites and mold come BEFORE treating SIBO00:35:36 – SIFO bombshell: 2/3 of classic SIBO cases had fungal overgrowth in aspirate studies00:38:56 – The common pattern: antibiotics for something else → develop SIBO → more antibiotics → worse00:59:03 – The cautionary tale: 4 quarterly GI Maps, same person, completely different results each time01:00:56 – Dr. Jason Hawrelak's reveal: 3 different stool tests from HIM, picture of health, wildly different protocols01:07:52 – The Dr. Amen debate: do we need RCTs for every functional test, or is compliance the real outcome?01:17:22 – Cracking the SIBO Code Summit: 50 experts, brain-to-bowel approach, BRAND NEW treatment announcedCheck Out Brendan:Brendan’s Instagram: ⁠⁠⁠⁠⁠@the_holistic_savage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.metabolicsolutionsllc.com/⁠- - - Send in a voice message:⁠⁠⁠⁠⁠ http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message

Hey Functional Friends!This week I'm sitting down with Brian Karr — co-founder of We Inspect — for a mind-blowing conversation about why conventional mold inspection is fundamentally broken. Brian shares his personal story of living in a "toxic box" that destroyed his health, and drops some serious truth bombs: most mold inspectors miss 78% of problems, dry mold can be MORE dangerous than actively growing mold, and your home environment might be the missing piece in your healing journey. We dive into why this issue keeps getting swept under the rug, how We Inspect is pioneering the "functional medicine approach" for homes, and the game-changing research they're doing with IRB-certified data. If you're dealing with chronic illness or work with complex patients, this conversation will change how you think about environmental health.00:07:22 – Why We Inspect is like "functional medicine doctors for the house"00:11:04 – Brian's origin story: sleeping in a toxic box and the inspector who saved his life00:22:49 – The cigarette parallel: why mold awareness is 20 years behind the science00:31:36 – The flower analogy: why DRY mold is more dangerous than wet mold (mind = blown)00:35:02 – Air is the only thing that attacks THREE body systems at once00:48:53 – The 78% false negative rate that's destroying lives (and why air samples don't work)01:00:21 – "We are effectively functional medicine for the house" – the prioritization model explained01:01:01 – BREAKING: IRB-certified research connecting home data to clinical outcomes01:05:14 – How to connect mycotoxin testing to what's actually in your house01:17:20 – Why the government won't touch this Download your FREE Mold Guide: https://go.metabolicsolutionsllc.com/freemoldguide?r_done=1Check out WeInspect on Instagram here:www.instagram.com/moldfindersSchedule a FREE CALL with the WeInspect team here: https://yesweinspect.com/call/?wi_plf=podcast&wi_mch=guest&wi_cmp_typ=The%20holistic%20savageGet your WeInspect Dust Test here:https://www.thedusttest.net/CLFSJR/3QQG7/Check Out Brendan:Brendan’s Instagram: ⁠⁠⁠⁠⁠@the_holistic_savage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.metabolicsolutionsllc.com/⁠- - - Send in a voice message:⁠⁠⁠⁠⁠ http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message

Hey Functional Friends!This week I’m speaking with one of my favorite humans and longtime mentors, the brilliant Kiran Krishnan — research microbiologist, educator, and co-founder of Microbiome Labs. We explore the evolution of functional medicine, the rise of evidence-based holistic practice, and how AI and new technologies are reshaping research. Kiran breaks down the future of microbiome testing, the truth about stool analysis, and why understanding terrain and sequencing interventions is key to better clinical outcomes. We also dive into his new Practitioner Microbiome Mastery Course, the importance of systems-based thinking, and how practitioners can elevate their results through data-driven, root-cause healing. As always, this was an inspiring, mind-expanding conversation — you’re going to love it.00:00 – Intro + setting the stage for today’s episode02:25 – Welcoming Kiran Krishnan back to the show03:50 – Innovation, AI, and the future of clinical trials06:00 – Elevating the holistic and functional medicine space with real evidence09:00 – The need for practitioner education and Kiran’s new Microbiome Mastery course12:30 – Why clinicians struggle with complexity and root-cause sequencing17:00 – Stool testing: diagnostic limits, pros/cons, and what it really tells us23:20 – Whole-genome vs PCR testing and the terrain-based model31:10 – The “Whack-a-Mole” trap of chasing pathogens39:00 – Why terrain and missing functions matter more than pathogens46:00 – Understanding phyla ratios and ecosystem-level patterns50:00 – How Kiran’s course teaches systems biology and clinical sequencing56:00 – Foundational interventions and order of operations in healing57:00 – The real deal on Urolithin A and microbiome-derived compounds1:00:00 – Functional applications, muscle building, nitric oxide + future projectsJoin the Waitlist for Kiran's Microbiome Clinical Science Certificate Program: https://learn.rebelhealth.co/mcsc-waitlistCheck Out Brendan:Brendan’s Instagram: ⁠⁠⁠⁠⁠@the_holistic_savage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brendan Online⁠⁠⁠⁠⁠- - - Send in a voice message:⁠⁠⁠⁠⁠http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message

Hey Functional Friends, welcome back to the Holistic Savage podcast!Today, I’m flying solo because I want to dive deep into something that I’m incredibly proud of: the Mental M.A.P.. This is a project that’s been years in the making, and honestly, it’s something I’ll be refining and evolving forever. I wanted to take the opportunity to share the philosophy behind it—why I created it, what it's all about, and so much more. If you’ve been following my work for the past few years, you’ve probably heard me mention the Mental M.A.P. Originally, it started as a custom lab panel designed to objectively assess neuroinflammation, microglial activation, blood-brain barrier permeability, and neuronal damage. I wanted to cast a wide net and include other key physiological and biochemical mechanisms implicated in neurodevelopmental, neuropsychiatric, and neurodegenerative conditions.But The Mental M.A.P. isn’t just a test—it’s a complete program. It combines clinically validated labs, personalized reports, one-on-one mentoring, and a self-guided curriculum to help people truly understand their physiology and track progress over time. Whether you’re a practitioner, self-healer, or just someone looking to optimize brain and body health, the goal is the same: to identify what’s really happening in your body, measure it, and empower you to make informed, effective changes. This is functional mental health, and it’s all about turning confusion into clarity and action.00:01:56 Origin of the Mental Map: Neuroinflammation, microglial activation, and lab panel purpose00:03:42 Early career focus on mold illness, Lyme disease, and complex chronic conditions00:08:22 Contracted lab research experience and creation of original Mental Map panel00:12:26 Importance of combining clinically validated biomarkers with functional testing00:20:23 Neuroinflammation explained: chronic vs acute, and why tracking physiology matters00:34:20 Mental Map as an experience: self-healing program, biomarkers, and curriculum00:43:51 Closing thoughts, practitioner training, and future cohortsCheck Out Brendan:Brendan’s Instagram: ⁠⁠⁠⁠@the_holistic_savage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.metabolicsolutionsllc.com/Learn more about The Mental M.A.P. here:https://go.metabolicsolutionsllc.com/The-Mental-Map⁠- - - Send in a voice message:⁠⁠⁠⁠http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message

Hey Functional Friends!This week I'm speaking with one of my favorite people, the brilliant Jaclyn Downs, a leading expert in functional genomics. We explore Jaclyn's journey into functional medicine, the impact of oxidative stress and inflammation, and the importance of comprehensive genetic testing. We delve into the interplay of genetics and environmental factors, particularly in relation to fertility challenges and the future of genomic medicine, and address the impact of trauma on health, the significance of methylation, and the nuances of interpreting genetic data. This was a super awesome conversation and I think you're going to love it. Jaclyn Downs, MS, is a functional nutrigenomics practitioner with advanced training in holistic nutrition, health coaching, and epigenetics. With a lifelong passion for “outside the box” approaches to health, she specializes in uncovering genetic root causes, nutrient imbalances, and environmental stressors that impact fertility and overall wellness. Through personalized protocols that integrate genetic testing, functional lab work, and lifestyle insights, Jaclyn empowers clients to restore vitality and optimize their health at the deepest level.Check out Jaclyn's new book, "Enhancing Fertility through Functional Medicine"00:00 Introduction to Functional Genomics00:59 Jaclyn's Journey into Functional Medicine04:07 Understanding Oxidative Stress and Inflammation07:52 The Importance of Comprehensive Genetic Testing11:53 Navigating Genetic Variants and Their Implications17:07 The Role of Epigenetics in Health21:06 Integrating Genomics into Functional Medicine25:00 Key Genetic Variants to Consider29:09 The Future of Genomic Medicine39:07 Understanding Glutathione Recycling and Genetic Variants41:58 The Role of Organic Acids in Functional Genomics43:15 Exploring Autism Through Functional Genomics45:10 The Impact of Environmental Toxins on Health48:17 Fertility Challenges and Genetic Influences52:15 Optimizing Health for Future Generations56:13 Navigating Genetic Testing and Supplementation01:01:19 Folinic Acid vs. Methylfolate: A Nutritional Debate01:06:33 Resources for Understanding Functional GenomicsCheck Out Brendan:Brendan’s Instagram: ⁠⁠⁠⁠@the_holistic_savage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brendan Online⁠⁠⁠⁠- - - Send in a voice message:⁠⁠⁠⁠http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message

Hey Functional Friends! In this episode, I’m joined by one of the smartest dudes I know, Jeremy Malecha, CEO and co-founder of BioCannic, a groundbreaking health intelligence platform transforming the way we approach functional medicine. We dive into Jeremy’s personal health journey and how it fueled his mission to bring greater standardization, objectivity, and clarity to the field. From the power of tracking physiology over chasing root causes, to overcoming self-limiting beliefs through actionable health data, Jeremy shares how technology can revolutionize patient outcomes and practitioner success. We also preview the upcoming Health Intelligence Exchange conference, designed to bridge the gap between clinical knowledge and real-world application, fostering community, collaboration, and innovation in functional healthcare.Jeremy Malecha is CEO and co-founder of Biocanic with over 20 years of healthcare and software related experience. Prior to Biocanic, he was the Vice President of Strategy in ResMed’s SaaS Business. Across his 10+ year career at ResMed he also held senior leadership roles overseeing global product management across the product portfolio and was the lead person behind the conceptualization and launch of the ResMed digital health ecosystem. Today, Jeremy is a catalyst for building a new integrative medicine marketplace rooted in the power of health intelligence and consumer advocacy so society can take back control of their health and wellness in a post pandemic world. He holds a Bachelor of Engineering in Biomedical Engineering from Northwestern University in addition to multiple patents in signal processing for medical applications.Chapters00:00 Introduction to BioCannic and Health Journeys05:58 The Evolution of BioCannic and Its Purpose12:02 The Importance of Data in Functional Medicine17:58 Navigating the Challenges of Functional Medicine23:53 Closing the Gap in Functional Medicine30:43 Understanding Mental Health Concerns in Teens31:50 The Importance of Functional Testing32:40 Data-Driven Approaches in Health34:51 Challenges in Natural Health Research36:39 The Future of Personalized Health Monitoring41:03 Overcoming Self-Limiting Beliefs in Health44:06 The Role of Data Tracking in Healing48:37 HIX Live Conference OverviewLearn More about HIX Live!October 9-11th, 2025San Diego, CA⁠Check Out Brendan:Brendan’s Instagram: ⁠⁠⁠@the_holistic_savage⁠⁠⁠⁠⁠⁠⁠⁠Brendan Online⁠⁠⁠- - - Send in a voice message:⁠⁠⁠http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message

In this episode, I’m thrilled to finally be joined by Margaret Floyd Barry, a good friend and the owner and Executive Director of Restorative Wellness Solutions. Today we're diving deep into what it truly means to be a functional practitioner and the nuances of functional practice itself. We'll explore critical concepts like bio-individuality in clinical practice and the startling rise of complex chronic illnesses. Margaret shares her personal journey into functional nutrition and details confonting the profound interconnectedness of our health.Margaret Floyd Barry is a functional nutritionist, author, speaker, and educator in functional nutrition. Having seen family members suffer the devastating effects of chronic illness from a young age, helping others find a better way back to optimal health has been her passion. Through years of experience creating life-changing results with the most complex client cases, including reversing her own autoimmune condition, Margaret uses a powerful system for restoring health by addressing the root cause of illness. Today, Margaret teaches fellow practitioners the same proven system she uses through Restorative Wellness Solutions - a two-year comprehensive functional nutrition certification program for qualified health professionals. With over 1,200 alumni in 24+ countries, Margaret and the RWS team are actively working to change the way health is delivered. Margaret is also the author of Eat Naked: Unprocessed, Unpolluted and Undressed Eating for a Healthier, Sexier You and The Naked Foods Cookbook and the host of podcast The Clinician’s Corner with Margaret Floyd Barry.Apply for the Master Gut Healing Course--> Use code BRENDAN10QX7 for 10% offLearn More About Margaret:https://margaretfloydbarry.com/IG: @margaretfloydbarryLearn More About Restorative Wellness: https://restorativewellnesssolutions.com/ IG: @restorativewellnesssolutionsYoutube: https://www.youtube.com/@rwsclinicianscorner2696Chapters00:00 Introduction to Functional Nutrition and Personal Journeys04:52 Margaret's Journey: From Eczema to Functional Nutrition09:59 The Impact of Diet on Health: A Personal Perspective14:59 The Evolution of Functional Nutrition Education19:50 Complex Chronic Illness: Understanding the Trends25:08 The Role of Environmental Factors in Health30:07 The Future of Functional Medicine and Holistic Health31:15 The Gap Between Clinical Practice and Research 33:08 The Evolution of Clinical Knowledge 37:51The Importance of Objective Lab Testing45:42 Navigating the Lab Testing Landscape01:00:09 The Role of Practitioners in Health Guidance01:03:22 The Role of AI in Health Care 01:05:06 Challenges in Accessing Functional Medicine01:06:49 Navigating Lab Testing and Individual Needs01:09:56 From Dysfunction to Optimal Function01:12:47 The Importance of Objective Data in Health01:15:52 Critical Thinking in Health Practices01:17:28 Empowerment Through Education in Health Care 01:20:17 Restorative Wellness Solutions Training ProgramCheck Out Brendan:Brendan’s Instagram: ⁠⁠@the_holistic_savage⁠⁠⁠⁠Brendan Online⁠⁠- - - Send in a voice message:⁠⁠http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message

In this episode, I’m joined by Cathy Eason, FNTP, board-certified holistic nutritionist, educator, and clinical advisor for Berkeley Life. We dive deep into the critical role of nitric oxide (NO) in systemic health, its connection to oral and gut microbiomes, and why nitrate supplementation is fast becoming a foundational pillar of preventive wellness.Cathy Eason, MS, CNC, HHP, is the Learning & Development Manager at Berkeley Life, where she leads Clinical Education initiatives focused on Nitric Oxide (NO) science and its integration into clinical practice. With a background in holistic health and decades of experience, Cathy supports healthcare professionals through consulting, training, and educational content development—translating the power of NO, known as “The Miracle Molecule” and now “The Longevity Molecule,” into practical tools for vibrant aging.⁠Berkeley Life Nitric Oxide Support⁠Topics Discussed:00:00:00 - Introduction00:01:32 - Cathy’s health journey and clinical background00:07:41 - How nitric oxide production works in the body00:10:28 - The role of oral microbes in NO conversion00:14:42 - Oral microbiome damage from mouthwash & vapes00:20:54 - Nitric oxide and endothelial health00:24:36 - Supporting gut function with dietary nitrates00:29:10 - The synergy between chewing, digestion & microbiome00:35:27 - Brendan’s supplement philosophy & lifestyle integration00:37:56 - Who benefits most from nitrate support00:43:15 - Nitric oxide’s role in sexual vitality, hormone balance00:47:24 - Gut motility, immune health, and autoimmunity00:51:31 - Anti-aging benefits of NO: skin, joints, collagen00:55:03 - Importance of endothelial tissue for healthy aging00:58:41 - Using nitrate gum to improve oral microbiome balance01:03:19 - Increasing efficacy of all supplements via NO01:06:12 - Cathy’s webinars, continuing education & events01:10:45 - Navigating industry trends & staying grounded in timeless health principles01:14:21 - Reflections on entrepreneurship, burnout, and staying purpose-drivenSponsored By:Berkeley Life: Free prebiotic gum with subscription purchaseThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.Check Out Brendan:Brendan’s Instagram: ⁠@the_holistic_savage⁠⁠Brendan Online⁠- - - Send in a voice message:⁠http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message⁠

In this episode, I'm thrilled to reconnect with a dear friend, Michael Rubino, founder of the Change the Air Foundation and an unparalleled expert in the world of mold. We dive deep into a critical, yet often overlooked, public health issue: mold and its impact on human health. Michael shares his fascinating origin story, detailing how Hurricane Sandy led him to dedicate his life to understanding and remediating mold's devastating effects. We discuss the shocking prevalence of water-damaged buildings, why this problem is so shamefully ignored by larger institutions, and the critical need for proper education and regulation in the remediation industry. Whether you're dealing with mold illness, a practitioner, or simply curious about creating a healthier home environment, this conversation is packed with vital insights you won't want to miss!Topics Discussed:00:00 Introduction to Mold and Its Impact01:54 The Journey into Mold Awareness07:18 The Overlooked Epidemic of Mold Illness11:07 Understanding the Scale of Water Damage15:19 The Role of Government and Public Awareness16:23 Foundations of Health and Environmental Impact20:40 Navigating Mold Remediation33:28 Insurance Challenges in Mold Remediation43:14 Navigating Insurance Barriers for Mold Remediation48:34 Understanding Mold Exposure and Its Health Implications55:20 The Limitations of ERMI Testing and Alternative Solutions01:06:11 Innovations in Mold Testing: The Dust Test01:12:18 The Foundation's Mission: Education, Research, and Policy Reform01:20:45 The Importance of Community and Collective ActionCheck Out Michael: InstagramWebsiteCheck Out Brendan:Brendan’s Instagram: ⁠@the_holistic_savage⁠⁠Brendan Online⁠- - - Send in a voice message:⁠http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message

In this special and inaugural solo episode of the Holistic Savage podcast, I discusses the critical role of microglial cells in the central nervous system and their connection to metabolic illness and neurodegeneration. I address the importance of prevention through lifestyle choices, including fitness and nutrition, and explore the impact of environmental factors on health. The podcast is basically short lecture on the holistic approach to health, focusing on both environmental and lifestyle interventions to combat chronic diseases and promote longevity. Hope you enjoy!Topics Discussed:00:00 Understanding Microglial Cells and Their Importance03:06 The Crisis of Metabolic Illness and Neurodegeneration05:55 Environmental and Lifestyle Interventions for Health09:13 The Role of Microglial Activation in Neurodegeneration11:59 Optimizing Longevity Through Metabolic Health14:51 Practical Applications for Health and WellnessBrendan’s Instagram: ⁠@the_holistic_savage⁠- - - Send in a voice message:http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message

In this episode, I sit down with Jenn Malecha to examine key shifts in the holistic health and functional medicine space. We discuss our professional journeys and why today’s health practitioners must develop not only clinical expertise, but also strong business and communication skills. We explore the growing demand for authenticity and community in client care, and the importance of balancing personal well-being with service to others. Our conversation also touches on the role of preventive strategies, the integration of science and spirituality in healing, and how understanding client psychology enhances both marketing and outcomes. Jenn offers valuable frameworks and insights practitioners can apply to build resilient, purpose-driven practices.Topics Discussed:00:00 – Introduction to Holistic Health and Personal Journeys09:48 – The Role of Business in Functional Health19:47 – Navigating the Changing Landscape of Functional Medicine29:59 – Consumer Awareness and the Future of Health Practices40:41 – The Evolution of Health Awareness42:17 – Navigating the Healing Journey43:52 – Understanding Root Causes in Health45:50 – The Role of Toxins in Health47:48 – The Impact of Environment on Health50:22 – The Intersection of Technology and Health51:14 – Conscious Choices for Health53:00 – The Hype Cycle of Health Trends56:51 – The Importance of Timeless Health Principles01:01:38 – Building Authentic Connections in PracticeLearn more about Jenn Malecha: https://wholistichealthboss.com/jenn-malecha-info-business/Brendan’s Instagram: ⁠@the_holistic_savage⁠- - - Send in a voice message:http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message

In this episode of the Holistic Savage podcast, I'm joined by Dr. Haroldo Magarinos, a dentist and functional medicine expert, to explore the intricate connections between oral health, the microbiome, and systemic health. We discuss how the immune system's activation begins in the mouth, the importance of understanding the microbiome for treating oral health issues, and the impact of diet and lifestyle on overall health. We delve into the critical role of the mouth microbiome in overall health, emphasizing its connection to the immune system and gut health, examine the rising concern of environmental toxins and their detrimental effects on health, particularly chronic illnesses and provide practical strategies for reducing toxic burden.Topics Discussed:00:00 The Immune System's Starting Point03:04 Journey into Functional Medicine05:49 Understanding the Microbiome09:06 The Interconnection of Oral and Gut Health11:46 The Role of Diet and Lifestyle15:08 The Impact of Oral Hygiene Practices18:07 The Importance of Chewing and Digestion20:59 The Consequences of a Dysfunctional Microbiome23:47 Practical Applications for Health Optimization36:54 The Importance of the Mouth Microbiome39:34 Gut Health vs. Oral Health: A Holistic Perspective42:54 Environmental Toxins and Their Impact on Health58:26 Practical Strategies for Reducing Toxic Burden01:10:11 Empowering Self-Healing Through Knowledgehttps://www.instagram.com/drharoldo/https://www.linkedin.com/in/drharoldo/Brendan’s Instagram: @the_holistic_savage- - - Send in a voice message:http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message

In this episode of the Holistic Savage Podcast, I'm joined by Dr. Brianna Diorio where we explore the complexities of health, wellness, and the integration of conventional and functional medicine. We discuss the importance of mindset in healing, the evolution of health perspectives, and the need for a holistic approach to health that considers both physical and mental well-being. The conversation delves into the significance of understanding one's beliefs and how they influence health decisions, the importance of personal responsibility in the healing journey, the challenges of navigating information overload in the health space and the significance of finding a personalized health path. Dr. Diorio highlights the need for foundational health practices and the value of exploring various modalities, while advocating for a collective approach to healing, recognizing that health is interconnected and best achieved through community support.00:00 Navigating Life's Repetitiveness03:06 The Journey to Integrative Medicine05:50 The Evolution of Health Perspectives09:07 The Role of Mindset in Healing11:49 Integrating Conventional and Functional Medicine15:06 Understanding the Gaps in Health Approaches17:56 The Importance of Basics in Health21:12 Mindset and Self-Limiting Beliefs31:41 Taking Responsibility for Healing34:22 The Role of Mindset in Health37:38 Navigating Information Overload40:53 Finding Your Health Path43:57 The Importance of Foundations46:49 Exploring Different Modalities50:54 Building Your Health Toolbox54:08 Assessing Health Averages58:43 Collective Healing vs. Individual HealingCheck Out Brendan: https://www.metabolicsolutionsllc.com/Brendan’s Instagram: ⁠@the_holistic_savage⁠⁠Brendan Online⁠- - - Send in a voice message:http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message

In this episode of the Holistic Savage podcast, I'm joined by Dr. Elizabeth Wade where we discuss the critical importance of women's health, particularly in the context of hormonal balance and fertility. We explore the shortcomings of conventional medicine in addressing women's health issues, emphasizing the need for a more holistic and naturopathic approach. The conversation delves into lifestyle foundations that support hormonal health, the significant role of the microbiome, and the impact of environmental toxins. Dr. Wade highlights the importance of mindset and epigenetics in preconception health, advocating for a comprehensive approach to wellness that empowers women to reclaim their health and fertility. 00:00 Exploring Women's Health Issues 03:16 The Importance of Preconception Health 06:09 Understanding Hormonal Health and Its Impact 08:59 Conventional vs. Naturopathic Approaches 15:04 Lifestyle Foundations for Hormonal Balance 21:04 Addressing Environmental Toxins 27:12 The Role of Purpose in Health 33:00 Sustainable Practices for Long-Term Health 40:33 Understanding Toxicity in Everyday Products 45:19 The Importance of Detoxification and Nutrition 52:42 The Microbiome's Role in Hormonal Health 58:32 Addressing PCOS and Endometriosis through Gut Health 01:04:48 The Interplay of Mindset, Metabolism, and Microbiome 01:16:38 Preparing for Conception: A Holistic Approach Check Out Brendan: https://www.metabolicsolutionsllc.com/ Brendan’s Instagram: @the_holistic_savage Brendan Online - - - Send in a voice message: http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message

In this episode, I’m joined by Brian Kaufman, Vice President of Global Sales at Proliant Health & Biologicals, to explore their innovative product, Immunolin. With over 15 years of experience in medical sales and leadership, Brian shares insights into the importance of gut health and the science behind Immunolin. We also discuss how the microbiome is connected to both mental health and digestive wellness, as well as the groundbreaking clinical research backing Immunolin. Neuro - IgG Topics Discussed: 00:00:00 - Introduction  00:01:46 - Brian’s backstory  00:04:52 - Proliant products  00:07:54 - Discovering Immunolin  00:14:07 - Clinical research & C. diff  00:19:36 - The gut is ground zero  00:21:27 - Root causes of mental health  00:22:32 - Nonsystemic absorbing & SIBO 00:25:34 - Treatment resistant depression  00:27:42 - Coloustrum vs Immunoglobulins  00:30:04 - Potential clinical impacts of Immunolin 00:34:55 - Prebiotics and your gut biome  00:37:46 - Overfed and malnourished 00:42:02 - Mycotovin binding  00:44:53 - Glyphosate  00:46:12 - Celiac & Immunolin 00:50:21 - Importance of research  00:52:35 - GLP1s & digestive distress  00:56:51 - Immunolin case studies  Sponsored By: DHA Laboratory Learn more about DHA Laboratory Microbiome Labs Check out Microbiome Labs Today Check Out Brendan: Brendan’s Instagram: @the_holistic_savage Brendan Online - - - Send in a voice message: http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message

In this episode, I’m thrilled to reconnect with a dear friend, Alex Manos, (even though we’ve never hung out in person!) who is a brilliant and insightful voice in the world of functional medicine. We cover a range of topics, from taking a holistic approach to health to exploring how we can better track physiology versus root causes. We discuss building resilience — both physically and spiritually — and how practitioners can guide clients toward lasting transformation. We also explore the changing landscape of functional medicine and the resurgence of psychedelics in the context of collective awakening. Whether you’re a practitioner or simply passionate about holistic health, this conversation is packed with wisdom and practical insights you won’t want to miss! Topics Discussed: 00:00:00 - Introduction   00:02:21 - Getting Back to a Holistic Approach   00:06:13 - Beyond "What’s Wrong"   00:10:03 - Getting to the Root Cause   00:14:48 - Mentoring Practitioners & Building Resilience   00:23:15 - Tracking Physiology vs. Root Causes   00:32:02 - Functional Testing   00:34:06 - Precision Nutrition Certification & Changes in the Industry   00:36:17 - Lab Testing & Practitioner-Client Relationship   00:37:50 - How to Build Resilience   00:43:24 - Physical Resilience   00:47:24 - Spiritual Resilience   00:55:14 - Navigating the Adversities of Life   00:59:51 - Returning to the Basics & Breaking Down Belief Systems   01:09:14 - Balancing Validation and Stretching Your Clients   01:11:30 - Our Collective Spiritual Crisis   01:19:08 - Living in a Post-COVID World   01:22:10 - New Societal Model   01:25:16 - Psychedelic Resurgence & Collective Awakening   01:34:04 - Bad Trips & Facing Your Inner Truth   Further Listening: 15: The Ego, Energy Medicine, & Your Psyche | Alexander Manos  43: Coaching Psychology, Ethical Business Practices + Functional Medicine | Sam Miller 42: Thoughts Become Proteins | Solo 45: Intergenerational Trauma, PTSD, Chronic Illness, + Psychedelics | Rome of Mycology Psychology  Sponsored By: Researched Nutritionals Get your protocol today  Metabolic Solutions Research & Education Foundation (T-Shirt Fundraiser) Get Your Shirt Today Order your Neuroceuticals today! https://metabolic-solutions.myshopify.com/collections/supplements Check Out Alex:  Podcast Instagram More Alex Check Out Brendan: Brendan’s Instagram: @the_holistic_savage Brendan Online - - - Send in a voice message: http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message

In today’s episode, I’m thrilled to sit down with Dennis Schoen, founder and owner of Researched Nutritionals, a brand that has been on my radar for years. Dennis has built a nutraceutical line that is sophisticated, science-backed, and truly impactful in the world of functional medicine. We dive deep into the science behind their products, from oxidative stress and inflammation to the role of supplements in brain health and immune function. With topics ranging from biomarkers to the innovative mechanisms behind their most popular formulas, this conversation is packed with valuable insights for anyone interested in the intersection of functional medicine and cutting-edge nutrition. Sponsored By: DHA Laboratory ⁠Learn more about DHA Laboratory⁠ Microbiome Labs ⁠Check out Microbiome Labs Today⁠ Berkeley Life ⁠For Self-Healers⁠ ⁠For Providers⁠ Topics Discussed: 00:00:49 - Dennis’s backstory   00:06:13 - Nutraceuticals and the functional medicine industry   00:09:07 - Nutraceuticals and pharma   00:16:59 - Oxidative stress and inflammation   00:21:23 - The research process   00:29:28 - Brenden’s favorite Research Nutritionals products   00:31:21 - BDNF essentials   00:36:06 - The immune system and the brain   00:39:11 - Biomarkers and patient/client experiences   00:40:11 - ATP 360, CytoQuel, HistaQuel   00:44:27 - Depression, fatigue, and pain   00:46:46 - Resolving inflammation   00:53:46 - Mast cell activation syndrome and histamines   01:00:27 - Research Nutritionals's multiple mechanism supplements Check Out Researched Nutritionals:  Website Instagram Check Out Brendan: Brendan’s Instagram: @the_holistic_savage Brendan Online - - - Send in a voice message: http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message Produced By: Drake Peterson Edited By: Mike Frey 

Welcome back to the Holistic Savage Podcast! In this episode, I’m thrilled to welcome back my dear friend and GLP-1 expert, Dr. Tyna Moore. With nearly three decades of experience in holistic regenerative medicine, Dr. Tyna shares her groundbreaking insights on microdosing GLP-1 medications like Ozempic and Mounjaro. We explore vital topics, including the connection between insulin resistance and brain health, the role of estrogen and gut health, and the importance of lifestyle changes for optimal wellness. Tune in for an enlightening discussion that will empower you to take control of your metabolic health and understand the nuances of modern medicine. Topics Discussed: 00:01:36 - Dr. Tyna’s interest in GLP1s to 00:13:07 - Thought leaders 00:16:19 - Alzheimer’s: Type 3 Diabetes?  00:20:31 - Estrogen levels and gut health 00:23:52 - Microdosing medicine  00:25:32 - Blood sugar, insulin and brain health 00:31:57 - Social media  00:33:15 - Public education and Ozempic  00:36:44 - Ideal candidates for Ozempic 00:43:51 - The PARQ and insulin resistance 00:51:50 - Mass immobilization  00:56:12 - Lifestyle changes are nonnegotiable  01:02:31 - Impacting biomarkers & finding the minimum affective dose  01:06:15 - GLP1 Dosing and side effects  01:09:29 - Gallbladder & Pancreas issues  01:11:59 - Vagus Nerve  01:13:16 - Cancer and peptides  01:16:16 - Muscle loss 01:18:03 - Concerns of overdosing GLP1 01:19:58 - Preparing your body for medicine  01:24:05 - Understanding hormones and early intervention 01:30:37 - Brenden’s perspective  01:36:13 - Dr. Tyna’s practitioner experience Show Links: 16: Savage The F**k Up | Dr. Tyna Moore Free Ozempic Uncovered Course: https://www.drtyna.com/ozempicuncovered Sponsored By: DHA Laboratory Learn more about DHA Laboratory Berkeley Life For Self-Healers For Providers Microbiome Labs Check out Microbiome Labs Today Metabolic Solutions Research & Education Foundation (T-Shirt Fundraiser) Get Your Shirt Today! Check Out Dr Tyna:  Website Podcast Instagram Check Out Brendan: Brendan’s Instagram: @the_holistic_savage Brendan Online - - - Send in a voice message: http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message Produced By: Drake Peterson Edited By: Mike Frey 

Welcome back to the Holistic Savage podcast! In this episode, I'm thrilled to reconnect with Dr. Jade Teta for a conversation that promises to expand your mind. We explore topics that stretch beyond the conventional, such as quantum health, structured water, and the intersection of science and spirituality. Jade and I also discuss how our personal journeys reflect the broader human experience, including the placebo effect, trauma, and finding meaning in adversity. Whether you're curious about the esoteric side of wellness or the latest in functional medicine, this episode is sure to spark your interest. Join us as we navigate these fascinating themes together! Topics Discussed: 02:43 - Updates on Jade’s life  06:55 - Quantum health  11:45 - Over Supplementation  15:47 - Quantifying the esoteric  22:33 - Quantum particles  27:41 - Structured water  34:01 - Studying the effects of structured water  35:28 - The placebo & nocebo effect 39:08 - Factionism on social media  42:17 - Science and spirituality  47:16 - Understanding why we are here  52:44 - Traditional medicine and scientific validation  59:44 - Trauma and the nervous system 01:05:01 - Brenden’s 501c3 & research goals  01:09:40 - Regenerative cells & methylation  01:12:51 - Finding meaning in trauma and adversity 01:18:58 - Avoiding a toxic mindset & “Toxic Jim” 01:24:15 - Jade’s current work 01:31:52 - The elephant height analogy  Show Links: The Fourth Phase of Water by Gerald Pollack  Metabolic Solutions Research & Education Foundation (T-Shirt Fundraiser) Further Listening: 43: Coaching Psychology, Ethical Business Practices, + Functional Medicine | Sam Miller  42: Thoughts Become Protiens | Solo Episode 17: Better Health Mathematics, Self Love, & The Badass Healthy Boundary Thrown-down with Guest Dr. Jade Teta Sponsored By: Genova Diagnostics Go to  https://connect.gdx.net/shop & use code HOLISTICSAVAGE for a special discount DHA Laboratory Learn more about DHA Laboratory Microbiome Labs Check out Microbiome Labs Today Berkeley Life For Self-Healers For Providers Check Out Jade:  Website Instagram Podcast Check Out Brendan: Brendan’s Instagram: @the_holistic_savage Brendan Online - - - Send in a voice message: http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message Produced By: Drake Peterson Edited By: Mike Frey 

Hey Functional Friends, welcome back to the Holistic Savage Podcast! Today’s episode is extra special because I’m sitting down with Jim LaValle, a total legend in the functional medicine world and someone I’ve admired since my early days with Lifetime Fitness. Jim’s now the chief scientific officer at Lifetime and his resume in this space is seriously off the charts. We explore the evolution of functional medicine, how fitness plays a role, and all the juicy details on making informed clinical decisions. Plus, we tackle everything from the nocebo effect to optimizing performance health and even peptides for chronic disease. Buckle up, it’s gonna be a wild ride! Topics Discussed: 05:15 - The evolution of functional medicine  16:02 - Fitness and functional medicine  19:40 - Making informed clinical decisions & functional testing  29:03 - “Everything is gonna be Lyme if you specialize in Lyme”  31:07 - Getting lost in the data points  34:59 - The nocebo effect & our limbic system  42:37 - Running a mini clinical trial  54:02 - Monitoring your labs  58:02 - Markers to look out for  01:00:30 - Optimizing performance health  01:06:48 - Peptides for chronic disease and where to source them  Further Listening: 42: Thoughts Become Proteins | Solo Episode Sponsored By: DHA Labs Learn more about DHA Laboratory Metabolic Solutions Research & Education Foundation  T-Shirt Fundraiser Microbiome Labs  Check out Microbiome Labs Today Berkeley Life For Self-Healers For Providers Check Out Jim LaValle Website Instagram Check Out Brendan: Brendan’s Instagram: @the_holistic_savage Brendan Online - - - Send in a voice message: http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message Produced By: Drake Peterson Edited By: Mike Frey 

Hey everyone, welcome back to the Holistic Savage podcast! Today, I’m stoked to be hanging out with my functional friend Rome from Mycology Psychology. We're exploring the science of psychedelics, mushroom medicine, and how to integrate these powerful experiences into your life. From Rome's wild ayahuasca journey to the ins and outs of microdosing and self-healing, we cover it all. Plus, we chat about how these experiences can help unravel deep-seated trauma and foster genuine human connection. Tune in for insights that could seriously shift your perspective! Topics Discussed: 01:35 - Psychedelic science and functional medicine  02:41 - Rome’s origin story 07:05 - Rome’s ayahuasca experience  13:58 - Brenden’s cancun trip 14:37 - The importance of a safe secure environment  18:17 - Intergenerational trauma, PTSD, & ACE 21:18 - MTHFR Gene  23:05 - Self healing and collective healing  29:57 - Exploring human connection  35:35 - Every nervous system is unique  36:38 - Curiosity around psychedelics  39:14 - Life altering spiritual experiences 41:21 - Good candidates for psychedelics  43:26 - Different personalities and psychedelics  45:26 - Rome’s first psychedelic experience  46:52 - Mold poisoning  50:27 - Chronic illnesses & nocebo effect  53:40 - Immunomodulatory effects  56:57 - Psychedelic learning curve & microdosing  01:03:05 - Understanding your intentions  01:09:02 - Psychedelic guides  01:11:22 - Getting to the root of your trauma  01:22:16 - Human biology  01:27:07 - Adapting to your circumstances  Sponsored By: DHA Laboratory Learn more about DHA Laboratory  Berkeley Life For Self-Healers For Providers Microbiome Labs Check out Microbiome Labs Today Check Out Mycology Psychology: Website Instagram Check Out Brendan: Brendan’s Instagram: @the_holistic_savage Brendan Online - - - Send in a voice message: http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message Produced By: Drake Peterson Edited By: Mike Frey 

Today, I’m thrilled to have my good friend Dr. Lauren Tessier on the mic. Dr. Tessier is a leading expert in mold, Lyme disease, and complex illnesses, and she’s here to drop some serious knowledge bombs. We cover how to recognize if mold is the root cause of your health issues, discuss clinical presentations, and explore the connection between mold, mitochondria, and overall well-being. If you’ve ever wondered about antibody testing or how to organize your health data, this episode is packed with insights you won’t want to miss. Tune in for a jam-packed session with one of the best in the field! Topics Discussed: 01:28 - Introducing Dr. Lauren Tessier 02:23 - Dr. Tessier’s mold experience  10:31 - Knowing when mold is a root cause  16:46 - Clinical presentation 23:15 - Evidence for physiological disturbance   28:24 - Antibodies and mycotoxins  33:05 - Symptoms without physiological disturbance  40:09 - The infection process and knowing when to intervene 42:52 - Antibody testing & regulations 50:27 - Mold and mitochondria  55:19 - Mitochondrial nutrients and fungi  59:47 - Organic acids tests  01:02:51 - The diagnostic and healing process  01:06:22 - Tracking and organizing your health data   Show Links: 21: 13 Spoons & Treating Cirs & Mold Illness with Dr. Lauren Tessier Sponsored By: NeuroCeuticals Order your Neuroceuticals today! Metabolic Solutions Research & Education Foundation Get your t-shirt today!!! Check Out Dr Lauren Tessier:  Instagram Website Check Out Brendan: Brendan’s Instagram: @the_holistic_savage Brendan Online - - - Send in a voice message: http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message Produced By: Drake Peterson Edited By: Mike Frey 

Welcome back, functional friends! On today's episode of the Holistic Savage Podcast, I sit down with the insightful Sam Miller, a longtime colleague turned close friend. Together, we explore the deep-seated flaws of Western medicine and the evolving landscape of functional health. From the transformative power of movement and nutrition to the deceptive allure of marketing tactics, we uncover what it means to be both a self-healer and a practitioner in today's wellness arena. Join us as we navigate the complexities of health, regulation, and ethical marketing, while dissecting the crucial role of personal trainers and the impact of dysbiosis on overall well-being. Stay tuned as we explore data-driven health strategies and the fascinating realms of placebo effect and functional medicine's true purpose. Topics Discussed: 02:56 - The pain points of western medicine 06:57 - Issues in the functional health industry  11:45 - Movement and food and medicine  18:55 - Being the self-healer and the practitioner  24:29 - Regulations and marketing  27:06 - Bad faith marketing techniques  31:30 - The skill set of personal trainers  39:38 - Cornerstone aspects of health and well was 42:11 - Communicating to different demographics  44:09 - Developing infrastructure and data  47:46 - Taking advantage of people’s brokenness  50:56 - The algorithm, sales, and neurology  59:13 - Education vs entertainment  01:01:35 - Research funding  01:05:53 - Overuse of labs and supplements  01:07:52 - Labels don’t have power over you  01:16:49 - Harnessing the power of placebo  01:22:19 - What functional medicine is for  01:28:34 - Inspecting your health data  01:36:12 - Tracking physiology more than chasing root causes  Further Listening: 36: Exploring The Microbiome Frontier | Kiran Krishnan 42: Thoughts Become Proteins | Solo Episode Sponsored By: Berkeley Life For Self-Healers For Providers DHA Laboratory  Learn more about DHA Laboratory Microbiome Labs Check out Microbiome Labs Today Check Out Sam:  Instagram Metabolism School Check Out Brendan: Brendan’s Instagram: @the_holistic_savage Brendan Online - - - Send in a voice message: http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message Produced By: Drake Peterson Edited By: Mike Frey 

Welcome back to the Holistic Savage Podcast! Today, I'm flying solo for a monologue episode where I unpack the wealth of knowledge gained over years of learning. Join me as I explore the concept that "thoughts become proteins," an often overlooked yet critical aspect of our health. From combining esoteric wisdom with hard science, to discussing health sovereignty, nutrition, fitness, and the impact of beliefs on well-being, we'll cover it all. Tune in as I navigate through topics such as SMART goal analysis, chronic illnesses like Lyme disease, and the importance of staying rooted in objectivity in health care. Don't miss these key takeaways for a more informed approach to your health journey! Topics Discussed: 02:50 - The backstory of Thoughts Become Proteins 05:51 - Combining the esoteric with hard science  08:09 - Challenging our thoughts and beliefs  12:55 - Nutrition fitness and lab testing  19:31 - The start of my career  24:16 - Health sovereignty & autonomy  26:43 - Taking a scientific and objective approach to the health coaching process  31:12 - Lack of objectivity  34:01 - Health of the average American 39:01 - Health goals & root “why” 48:06 - SMART goal analysis  51:58 - Health metrics and weight  57:16 - My theory on the human ego  01:07:20 - Mold illness 01:14:04 - Leptin and adiponectin 01:23:14 - Staying rooted in objectivity  01:25:01 - Complex chronic illness   01:27:45 - Chronic lyme disease  01:36:10 - Clear diagnostic criteria 01:41:19 - Placebo and nocebo  01:49:10 - Psychological preconditioning and perceived outcome 01:52:03 - Preconditioning and functional diagnoses  01:58:03 - Misinterpretation of the data  02:01:49 - Approaching healing scientifically  02:07:33 - False beliefs and creating your own illness  02:09:55 - Measurable objective elevations  02:14:25 - Cocreated problems between the patient and practitioner  02:15:55 - Key takeaways  Sponsored By: Genova Diagnostics Go to  https://connect.gdx.net/shop & use code HOLISTICSAVAGE for a special discount Berkeley Life For Self-Healers For Providers Microbiome Labs Check out Microbiome Labs Today DHA Laboratory Learn more about DHA Laboratory Check Out Brendan: Brendan’s Instagram: @the_holistic_savage Brendan Online - - - Send in a voice message: http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message Produced By: Drake Peterson Edited By: Mike Frey 

Welcome, functional friends, to another episode of The Holistic Savage podcast! I'm stoked about this one because I'm joined by my good friend and absolute legend, Reed Davis, founder of Functional Diagnostic Nutrition. We've been buddies for ages and finally got him on the show to explore the world of functional health. We cover everything from defining Functional Diagnostic Nutrition and coaching methodologies to the future of lab testing and health sovereignty. Join us as we explore metabolic chaos, the art of medicine, and how to use lab data for personalized health solutions. This episode is packed with insights on natural alternatives, behavior modification, and raising collective consciousness. Tune in and let's level up our health journey together! Topics Discussed: 01:35 - Defining Functional Diagnostic Nutrition  06:15 - Coaching methodology  12:33 - Changes in lab testing and licensing  15:04 - Metabolic chaos & treating the paper  26:26 - Fighting for health sovereignty and autonomy  30:42 - Monitoring for health improvement 34:52 - The patterns in testing  40:52 - The art of medicine  43:16 - Behavior modification & objective data  45:55 - The intricacies of health coaching  52:10 - Using labs to guide the process  55:58 - Finding the natural alternatives to prescription medications  01:02:05 - Functional lab work vs allopathic lab work 01:04:39 - Grip strength study  01:06:57 - The future of Functional Diagnostic Nutrition 01:11:12 - Raising collective consciousness    01:14:23 - Living in harmony with our environment  Sponsored By: DHA Laboratory Learn more about DHA Laboratory Microbiome Labs Check out Microbiome Labs Today Berkeley Life For Self-Healers For Providers Metabolic Solutions Research & Education Foundation Get your shirt today! Check Out Functional Diagnostic Nutrition:  Functional Diagnostic Nutrition Course Check Out Brendan: Brendan’s Instagram: @the_holistic_savage Brendan Online - - - Send in a voice message: http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message Produced By: Drake Peterson Edited By: Mike Frey 

On today's episode of Holistic Savage, I sit down with Nathalie Niddam, a leading expert in peptides, bioregulators, and functional wellness. We talk in length about her journey, exploring peptides' transformative potential from biomarker shifts to managing chronic illness. Nathalie offers a different perspective on conventional medicine, offering insights on longevity and the careful selection of practitioners. Join us as we uncover the science behind peptides, discuss how to use them to improve your health. Stay tuned for Nathalie's top picks and insights into sustainable health practices.  Topics Discussed: 03:09 - Nathalie’s background  08:26 - Introduction to peptides  14:19 - Reframing human physiology  17:02 - Anti conventional medicine sentiment  22:22 - Moving biomarkers 24:05 - Presenting options for self-healers  30:28 - Understanding longevity  32:55 - Managing chronic illness  34:51 - Being careful when finding a practitioner  37:03 - Bodybuilding and supplementation  39:38 - Defining peptides and bioregulators  46:08 - Peptide production  49:55 - Growth hormone  55:25 - What’s exciting about peptides  59:03 - Finding high quality peptides  01:06:33 - Anxiety and peptides  01:08:39 - Nathalie’s favorite peptides 01:18:43 - Ozempic & Mounjaro  01:20:35 - Foundational work & sustainable results  01:22:39 - The importance of accessibility  Show Links: Metabolic Solutions Research & Education Foundation (T-Shirt Fundraiser) Sponsored By: Berkeley Life For Self Healers For Practitioners DHA Laboratory Learn more about DHA Laboratory Microbiome Labs Check out Microbiome Labs Today Check Out Nathalie Niddam Website Instagram Podcast Check Out Brendan: Brendan’s Instagram: @the_holistic_savage Brendan Online - - - Send in a voice message: http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message Produced By: Drake Peterson Edited By: Mike Frey 

Welcome back to the Holistic Savage podcast! In this episode, I sit down with my intellectual twin and guest, Grant Dziak, a renowned fitness and lifestyle transformation coach, and public speaker. We explore Grant's powerful journey of transformational coaching, starting with how he helps clients regulate emotions and embrace their masculinity. Throughout our conversation, we explore the importance of identifying core values, holding oneself accountable in the digital age, and finding true alignment in life's journey. Grant also shares his personal backstory and insights on self-actualization, reconditioning the mind, and the profound impact of psychedelics on personal growth. Join us as we uncover the secrets to breaking self-domestication and maintaining inner balance in today's hectic world. Topics Discussed: 02:31 - Grant’s transformational coaching  12:10 - Regulating your emotions and living in your masculinity  19:11 - Figuring out your core values  22:19 - Finding ways to hold yourself accountable online  26:13 - Finding your path and alignment  31:42 - Grant’s backstory  37:57 - Self actualization & reconditioning yourself 40:29 - Holding space, transformational interviewing 41:28 - Psychological vs physiological mental health struggles  46:06 - Brendan’s theory on the human ego  48:46 - How to get started on your alignment journey  52:52 - The power of psychedelics  59:41 - The importance of setting intentions 01:07:10 - What a good coach does  01:10:03 - The things we internalize as children  01:11:25 - The body knows what to do  01:15:45 - Being absent from our own lives   01:19:52 - Grant’s best practices  01:30:29 - Breaking self domestication  01:35:10 - Maintaining homeostasis  Show Links: Beyond Mars & Venus by John Gray 33: Perimenopause + Your Metabolic Health | Dr. Carrie Jones Sponsored By: Metabolic Solutions Research & Education Foundation Get your shirt today! DHA Laboratory Learn more about DHA Laboratory Microbiome Labs Check out Microbiome Labs Today Check Out Grant: Instagram Check Out Brendan: Brendan’s Instagram: @the_holistic_savage Brendan Online - - - Send in a voice message: http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message Produced By: Drake Peterson Edited By: Mike Frey 

Hey there, functional friends! Welcome back to another enlightening episode of the Holistic Savage Podcast! Today, I'm thrilled to welcome my dear friend, Dr. Nicole Beurkins. Dr. Beurkins, a clinical psychologist turned holistic CEO, shares her journey from diagnosing individuals to exploring the interconnectedness of mental health and overall well-being. From discussing the physiological and biochemical aspects of mental health issues to delving into the importance of nutrition and lifestyle changes, we uncover the missing pieces in standard mental health curriculums. Together, we navigate through the maze of modern mental health crises, emphasizing the significance of addressing root causes and embracing a holistic approach to wellness. So, tune in as we explore the fascinating world of functional medicine, self-limiting beliefs, and the profound impact of lifestyle choices on our neurobiological systems. Topics Discussed: 02:13 - introducing Dr. Nicole Beurkens 7:39 - The physiologically & biochemically of mental health 10:40 - Becoming the CEO of Berkeley life  16:09 - Gaps in standard mental health curriculum  21:05 - Nutrition and children’s developmental function  25:58 - You shouldn’t need a meta analysis to validate common sense  28:54 - Causes of americas mental health crisis 32:04 - Mental wellness is a spectrum  36:27 - Improving functionality  39:30 - Going from clinical psychology to holistic ceo 47:56 - Nitric oxide  52:91 - Functional medicine vs allopathic medicine  56:09 - The importance of lifestyle changes 59:25 - Berkeley life: “diet and lifestyle in a capsule” 01:03:33 - Improving individual lives 01:06:03 - Our neuro limbic system & how to monitor improvement  01:10:35 - Health goes where the hope goes Sponsored By: Berkeley Life For practitioners For self healers  DHA Laboratory   Learn more about DHA Laboratory Microbiome Labs  Check out Microbiome Labs Today Check Out Dr. Nicole Beurkens Instagram  Website  Check Out Brendan: Brendan’s Instagram: @the_holistic_savage Brendan Online Metabolic Solutions Research & Education Foundation (T-Shirt Fundraiser) - - - Send in a voice message: http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message Produced By: Drake Peterson Edited By: Mike Frey 

Welcome back to the Holistic Savage Podcast, Functional Friends! Today, I have the pleasure of interviewing one of my newer functional friends, Doc Jacque, a seasoned naturopathic health expert and chiropractic doctor, to our conversation. Together, we'll journey through the realms of foundational healing, the art of motivational interviewing, and the critical task of discerning trusted sources in the vast landscape of health information. Join us as we talk about navigating the challenges of chronic illness, understand the intricacies of coaching psychology, and reveal the surprising truths behind weight loss struggles. Get ready to empower yourself with knowledge and actionable strategies for optimal health and wellness. Topics Discussed: 03:04 - Takeaways from Muscle Intelligence  05:06 - What it means to be a good strong integral man 09:09 - Young men and psychiatric drugs  18:20 - Sociological suppression of masculinity  25:45 - Holding space as a practitioner  32:41 - Finding the root causes of symptoms  40:29 - Motivational Interviewing & biohacking  46:05 - Facilitating foundational healing 52:30 - Finding trusted sources    58:21 - The Maturation curve 01:05:42 - Handling chronic and debilitating illness  01:13:04 - Coaching Psychology  01:17:01 - Weight loss is a symptom not an issue  01:23:35 - Jacque’s foundational routine  01:28:13 - Don’t judge a book by it’s cover Show Links: Ben Pakulski + Muscle Intelligence Berkeley Life for providers Berkeley Life for consumers  Further Listening: 16: Savage The F** Up!  | Dr. Tyna Moore 35: Biohacking vs Bioslacking, Psychedelics, + Self Limiting Beliefs | Biohacker Babes Exploring Psychedelics, Mold Toxicity, and Supplements with The Holistic Savage Sponsored By: DHA Laboratory Learn more about DHA Laboratory Genova Diagnostics Go to https://connect.gdx.net/shop & use code HOLISTICSAVAGE for a special discount Microbiome Labs Check out Microbiome Labs Today Check Out Doc Jaque:  Website Instagram Podcast Check Out Brendan: Brendan’s Instagram: @the_holistic_savage Brendan Online - - - Send in a voice message: http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message Produced By: Drake Peterson Edited By: Mike Frey 

Welcome back, Functional Friends! In today's episode, I am thrilled to reunite with my dear friend, Kiran Krishnan, as we cover the cutting-edge world of microbiome labs. From challenging old notions about gut health to pioneering spore-based probiotics, Kiran has been at the forefront of revolutionizing functional medicine. Together, we explore shifts in microbiology research, refine how we analyze health data, and tackle the confusion around hormone dysregulation. Join us as we discuss everything from the Dutch Test to using computational power to improve our healthcare system, and from the impact of hormones on the gut to promoting good skin health. It's a journey of discovery, innovation, and adding to the collective scientific knowledge. Tune in for an enlightening conversation with Kiran Krishnan on Holistic Savage! Topics Discussed: 02:22 - Microbiome labs  05:45 - Shifts in microbiology research  06:59 - Refining how we analyze our health data  10:56 - Social listening study on hormone changes 12:12 - The Dutch Test  17:02 - Creating a centralizing machine learning system  23:21 - Impacting physiology vs chasing root causes 28:27 - Using computational power  33:43 - Hormones and the gut  36:09 - Standard American metabolism and chronic disease  40:11 - PhytoVeda 50:08 - Baltimore Longitudinal Study of Aging 54:51 - Skin barrier functionality  01:01:29 - The skin microbiome 01:08:12 - Atopic dermatitis   01:12:04 - Promoting good skin health 01:19:13 - Siv Care 01:24:09 - Adding to the collective scientific knowledge  Show Links: Baltimore Longitudinal Study of Aging Siv Care Website - Use Code: holisticsavage for 10% off Further Listening: 31: The Gut Brain Axis: Mental Health & The Microbiome With Kiran Krishnan 7: Microbiome & Gut Health with Microbiome Labs Sponsored By: Microbiome Labs Check out Microbiome Labs Today DHA Laboratory Learn more about DHA Laboratory Berkeley Life For Consumers For Providers Check Out Kiran Krishnan:  Instagram Website Siv Care Instagram Siv Care Website Endo Axis on Instagram: @endoaxis  Check Out Brendan: Brendan’s Instagram: @the_holistic_savage Brendan Online - - - Send in a voice message: http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message Produced By: Drake Peterson Edited By: Mike Frey 

Join me on today's episode of the Holistic Savage podcast as I sit down with the dynamic duo, Lauren and Renee, also known as the Biohacker Babes! It's been a long time coming, and I'm incredibly grateful to finally have them on the podcast to explore the world of biohacking. From addressing information overload to navigating the challenges of over-supplementation, we talk about common hurdles in health coaching and emphasize the importance of reconnecting with ourselves. Tune in as we discuss the transformative power of psychedelics, challenge societal stigmas, and uncover ancestral wisdom, leaving you inspired to pursue your truth and embrace top biohacks for a holistic lifestyle. Topics Discussed: 03:32 - Defining biohacking  13:38 - Fighting against information overload  19:35 - Over Supplementation  21:55 - Common challenges when health coaching  30:04 - Bringing people back to themselves 32:46 - Experience with psychedelics  42:40 - Psychedelics & self limiting beliefs  52:49 - The bastardization of psychedelic medicine  56:18  - Stigma + big pharma  59:16 - Pursuing your truth  01:06:04 - The ancestral component 01:09:46 - Top biohacks    01:15: 51 - Wearables + other tech  01:17:55 - Women in biohacking Show Links: The Amp Coil Oura Ring The Brain Tap Further Listening: 84: Mental Health, Root Causes & Metabolic Health with Brendan Vermeire Sponsored By: Microbiome Labs Check out Microbiome Labs Today DHA Laboratory  Learn more about DHA Laboratory Metabolic Solutions Research & Education Foundation  Buy your shirt! Check Out The Biohacker Babes: Website Podcast Instagram Check Out Brendan: Brendan’s Instagram: @the_holistic_savage Brendan Online - - - Send in a voice message: http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message Produced By: Drake Peterson Edited By: Mike Frey 

Hello again functional fam and welcome to another enlightening episode of the Holistic Savage Podcast! Today we’re learning all about the vagus nerve with the esteemed Dr. Navaz Habib, a true pioneer in vagus nerve research. We kick off with Dr. Navaz's captivating research journey and an in depth explanation of vagus nerve anatomy, unraveling the mysteries of this neural powerhouse. As we navigate through topics such as microglial activation and the implications of HRV on health complications, we offer practical solutions for enhancing vagus nerve function. Time Stamps: 03:39 - Dr Navaz’s research journey  08:41 - Sachin Patel  15:41 - Brendan’s experience with vagus nerve therapy 18:17 - Vagus nerve anatomy  26:23 - Vagus nerve signaling    32:22 - Microglial activation 36:21 - HRV + vagus nerve  49:55 - HRV + health complications  43:18 - The pros + cons of wearables  47:05 - The Cholinergic Anti-inflammatory Pathway 57:35 - Systemic inflammation  01:02:42 - Nicotine + inflammation  01:06:40 - Repairing the vagus nerve  01:11:55 - Wellness devices  01:22:27 - When to use wellness devices + other  intervention strategies  01:33:45 - Where to find Dr. Navaz Habib Show Links:  Activate Your Vagus Nerve by Dr. Navaz Habib Upgrade Your Vagus Nerve by Dr. Nabaz Habib Sachin Patel Gammacore Truvaga Metabolic Solutions Research & Education Foundation T-Shirt Fundraiser Further Listening: 33: Perimenopause + Your Metabolic Health | Dr. Carrie Jones Sponsored By: DHA Laboratory  ⁠Learn more about DHA Laboratory⁠ Berkeley Life ⁠For Consumers⁠ ⁠For Providers⁠ Microbiome Labs ⁠https://microbiomelabs.com/shop/?guest=yes&ref=MetabolicSolutionsLLC⁠ Check Out Dr. Navaz Habib: Instagram Health Upgraded Check Out Brendan: Brendan’s Instagram: @the_holistic_savage Brendan Online

Welcome back, functional fam! Get ready to learn about everything perimenopause with none other than The Hormone Queen herself, Dr. Carrie Jones. With over 15 years of experience in functional and integrative medicine, Dr. Jones is your go-to expert for all things hormonal health. We're talking groundbreaking new insights, exploring the fascinating history of perimenopause treatment and diagnosis, and highlighting key symptoms to watch out for. From dissecting the intricate relationship between perimenopause, mental health, and metabolic function to unveiling effective treatment strategies, we're covering it all. Whether you're grinding through perimenopause yourself or supporting someone who is, this episode is stacked with invaluable information to empower you on your journey. Topics Discussed 01:35 - New Information on perimenopause 04:38 - Hormonal changes during perimenopause  11:06 - The history of menopause treatment & HRT  20:23 - Different hormone treatments 24:15 - Monitoring your hormones      32:28 - Perimenopause and mental health  40:13 - Treating perimenopause symptoms  44:37 - Cardiometabolic risk Show Links:  ⁠The Menopause Brain By Dr. Lisa Mosconi⁠ ⁠EP: 28 Your Mental Health & Your Hormones | Dr. Carrie Jones⁠ Sponsored By: DHA Laboratory  ⁠https://www.dhalab.com/account-set-up/?source=brendanvermeire&lid=4⁠ Microbiome Labs ⁠https://microbiomelabs.com/shop/?guest=yes&ref=MetabolicSolutionsLLC⁠ Genova Diagnotics Go to ⁠https://connect.gdx.net/shop⁠ & use code HOLISTICSAVAGE for a special discount Metabolic Solutions Research & Education Foundation ⁠Apparel Fundraiser to Support Research for Mental Health⁠ Check Out Dr. Carrie Jones: ⁠⁠Instagram⁠⁠ ⁠⁠Newsletter⁠⁠ Check Out Brendan: Brendan’s Instagram: ⁠@the_holistic_savage⁠ ⁠Brendan Online⁠ Send In A Voice Message Produced By: Drake Peterson Edited By: Mike Frey

Welcome back functional family and nice to meet you to any new family members joining us today! The Holistic Savage podcast is back and better than ever! I wanted to sit down and chat with you all one on one and tell you what's been going on with me, all the awesome things we have planned for this podcast, and announce my metabolic health research foundation. So sit back, relax, and let’s get into it! Time Stamps:  01:55 - Welcome back functional family!  02:53 - The why behind the Holistic Savage Podcast 07:06 - Keeping it authentic  14:11 - The evolution of the show: upcoming guests & themes   19:51 - Becoming my best self & doing my best work   25:07 - We have sponsors now!  27:53 - Why I started a nonprofit   31:07 - The intention of the foundation  34:01 - The business model  39:38 - Long term goal 40:49 - The ask Show Links:  EP 32: Gut- Brian Axis: Mental Health & The Microbiome | Kiran Krishnan The Missing Links in Mental and Metabolic Health: Methylation, Nitric Oxide, & The Microbiome A Health Professional's Guide to Methylation Sponsored By:  NeuroCeuticals Order your Neuroceuticals today! Metabolic Solutions Research & Education Foundation Apparel Fundraiser to Support Research for Mental Health Check Out Brendan: Brendan’s Instagram: @the_holistic_savage Brendan Online

New Episodes Every Tuesday

S3-EP7: Gut- Brian Axis: Mental Health & Yje Microbiome Guest @kiranbiome What a fantastic way to wrap Season three then with My mentor and friend @KiranBiome!!! In our finale, Kiran dives deep into the topics around mental health the microbiome and the connection to the gut-brain axis! Kiran Krishnan is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 18 years. He comes from a University research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa. Kiran established a Clinical Research Organization where he designed and conducted dozens of human clinical trials in human nutrition. Kiran is also a co-founder and partner in Nu Science Trading, LLC.; a nutritional technology development and research company. Kiran is also a co-founder and Chief Scientific Officer at Microbiome Labs. He is a frequent lecturer on the Human Microbiome at Medical and Nutrition Conferences. He is an expert guest on National and Satellite radio, has appeared in several international documentaries and has been a guest speaker on several International Health Summits as a microbiome expert. He is currently involved in 16 novel human clinical trials on probiotics and the human microbiome. Kiran is also on the Scientific Advisory Board or a Science Advisor for 7 other companies in the industry. Make sure you don’t miss this one! Available on Youtube and any podcast platform! ——————————————————- ——————————————————- Thank you #holisticsavages, so much for listening to the podcast; we appreciate you and want to stay connected with you!! So join us on Apple Podcast and please rate, review and subscribe to help this podcast grow; and if you like the podcast, get the word out and share it with your peeps! #HolisticSavagePodcast #HolisticSavageTribe #FunctionalMedicineBadBoy #FunctionalMedicine #FunctionalPsychology #moldbrain #hutbrianaxis #microbiome #mentalhealth #globalhealth #collaboration

S3-EP6: Mold, Bacteria, & The Brain w/ Special Guest @DrJillCrista Aaaaaand She’s back, #MoldSquad member, best selling author, naturopathic doctor and our guest for June @DrJillCrista! In our full episode Dr. Jill fills gives us the deep down on the connection between Mold Illness & the Brain Health. Dr. Crista is the author of Break The Mold: 5 Tools To Conquer Mold and Take Back Your Health and supports mold-sick people through her Inspire Membership. She also provides online training for medical practitioners wanting to become Mold-Literate. Dr Jill is an internationally recognized educator on neuroinflammatory conditions such as mold, Lyme, PANDAS & PANS, and post-concussion syndrome. She’s passionate about helping people recover their health after exposure to toxic mold. Make sure you don’t miss this one! Available on Youtube and any podcast platform! ——————————————————- ——————————————————- Thank you #holisticsavages, so much for listening to the podcast; we appreciate you and want to stay connected with you!! So join us on Apple Podcast and please rate, review and subscribe to help this podcast grow; and if you like the podcast, get the word out and share it with your peeps! #HolisticSavagePodcast #HolisticSavageTribe #FunctionalMedicineBadBoy #FunctionalMedicine #FunctionalPsychology #moldbrain #breakthemold #moldilless #moldsquad #collaboration

Pssst!!!! Guess what!?! My brother from another mother, the Keto King 👑, best-selling author @thebenazadi is back!!!! He is on the pod this month to talk all about his newest book Keto Flex! Ben Azadi, FDN-P, is on a mission to help 1 billion people live a healthier lifestyle. Ben is the author of three best-selling books, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as ‘The Health Detective’ because he investigates dysfunction, and educates, not medicates, to bring the body back to normal function.
 Make sure you don’t miss this one! Available on Youtube and any podcast platform! **If you want to check out Ben’s newest book you can get it here: https://www.amazon.com/Keto-Flex-Secrets-Inflammation-Metabolism-ebook/dp/B08YFM83DD/ref=nodl_ ——————————————————- ——————————————————- Thank you #holisticsavages, so much for listening to the podcast; we appreciate you and want to stay connected with you!! So join us on Apple Podcast and please rate, review and subscribe to help this podcast grow; and if you like the podcast, get the word out and share it with your peeps! #HolisticSavagePodcast #HolisticSavageTribe #FunctionalMedicineBadBoy #FunctionalMedicine #FunctionalPsychology #ketoflex #thebenazadi #ketokamp #ketoking #collaboration

S3-EP4: Your Mental Health & Your Hormones With Guest @Dr.CarrieJones In preparation for May’s Mental Health Awareness Month and to better understand our hormones' role in mental health. We have a special guest for you...a returner, my friend, The Hormone Queen, @ Dr. CarrieJones! Dr. Carrie is a Naturopathic Physician who is board certified in Naturopathic Endocrinology (FABNE) with a Master's in Public Health (MPH) having over 15 years in the field of functional and integrative medicine. As former Adjunct Faculty for the National University of Natural Medicine (NUNM), she taught courses in both Gynecology and Advanced Endocrinology. Dr. Jones has been the Medical Director for two large integrative clinics in Portland, Oregon, and is currently the Medical Director for Precision Analytical Inc, the creators of the most cutting-edge hormone test on the market, the DUTCH Test. In her free time, she lectures all over the world on the topic of hormones and consults with the most amazing health care practitioners on the hormone status of their patients. 
 Make sure you don’t miss this one! Available on Youtube and any podcast platform! ——————————————————- ——————————————————- Thank you #holisticsavages, so much for listening to the podcast; we appreciate you and want to stay connected with you!! So join us on Apple Podcast and please rate, review and subscribe to help this podcast grow; and if you like the podcast, get the word out and share it with your peeps! #HolisticSavagePodcast #HolisticSavageTribe #FunctionalMedicineBadBoy #FunctionalMedicine #FunctionalPsychology #mentalhealthawareness #drcarriejones #mentalhealthandhormones #thehormonequeen #collaboration

—————————— S3-EP3: Naughty Microbes & Toxins 🦠 w/ Guest @Dr.Jess. MD Join us as I speak with gal pal Dr. Jess Peatross! Our March guest loves talking about microbes, toxins, and shares her thoughts on testing, and the gaps that exist in conventional medicine!
 Dr. Jess is a former hospitalist, internal medicine-based medical doctor, and a certified Gerson Practitioner. She is an expert in the areas of stealth infections, environmental toxicity, regenerative medicine, ozone, and cannabis. Her passion lies in uncovering the mystery behind the chronic illness, whether that be stealth infections, heavy metals, stress/trauma, or other environmental toxicities while helping her patients understand why their bodies might be malfunctioning.  Make sure you don’t miss this one! Available on Youtube and any podcast platform!  Make sure you don’t miss this one! Available on Youtube and any podcast platform!  ——————————————————- ——————————————————- Thank-you #holisticsavages, so much for listening to the podcast; we appreciate you and want to stay connected with you!! So join us on Apple Podcast and please rate, review and subscribe to help this podcast grow; and if you like the podcast, get the word out and share it with your peeps!  #HolisticSavagePodcast  #HolisticSavageTribe #FunctionalMedicineBadBoy  #FunctionalMedicine #FunctionalPsychology #microbes #drjesspeatross #toxins #collaboration

S3-EP2: Intuitive Fasting w/ guest @drwillcole I just love riffing with my fellow functional health professionals!! This month's feature guest is my friend @drwillcole! In this episode, Dr. Cole speaks all about his new book Intuitive Fasting which dropped this week! Dr. Will touches on how the booked evolved and the need for a metabolic pause, plus much, much, more!
 Dr. Will Cole is a leading functional-medicine expert who consults people around the world via webcam and locally in Pittsburgh. Named one of the top 50 functional-medicine and integrative doctors in the nation, Dr. Cole specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. He is the bestselling author of Ketotarian and The Inflammation Spectrum. Dr. Cole has also co-hosted the popular podcasts Goodfellas and Keto Talk and will be hosting the new podcast, The Art of Being Well, which launches in early 2021. Make sure you don’t miss this one! Available on Youtube and any podcast platform! ——————————————————- ——————————————————- Thank-you #holisticsavages, so much for listening to the podcast; we appreciate you and want to stay connected with you!! So join us on Apple Podcast and please rate, review and subscribe to help this podcast grow; and if you like the podcast, get the word out and share it with your peeps! #HolisticSavagePodcast #HolisticSavageTribe #FunctionalMedicineBadBoy #FunctionalMedicine #FunctionalPsychology #intuitivefasting #drwillcole #metabolicpause #collaboration

S3-EP1: Fasting for Longevity w/ guest @dr.mindypelz Whoot Whoot! Have you seen our First Full Episode of Season 3 is out!!, We are speaking with a special guest @dr.mindypelz! In this episode, Dr. Mindy speaks with us about using fasting to reset our metabolism, modern struggles with 24/7 availability of food, ketosis, and myths around the “the right diet”, fasting, and autophagy.

 Dr. Pelz is a best selling author, chiropractor, health coach, and is a well recognized leader in the alternative health world. Mindy is the founder of Family Life Wellness and the Reset Academy. If you want to hear more from Dr. Mindy be sure to check out The Resetter Podcast. Make sure you don’t miss this one! Available on Youtube and any podcast platform!  ——————————————————- ——————————————————- Thank-you #holisticsavages, so much for listening to the podcast; we appreciate you and want to stay connected with you!! So join us on Apple Podcast and please rate, review and subscribe to help this podcast grow; and if you like the podcast, get the word out and share it with your peeps!  #HolisticSavagePodcast  #HolisticSavageTribe #FunctionalMedicineBadBoy  #FunctionalMedicine #FunctionalPsychology #HowtoDotheWork #hybridhealing #mentalhealth #collaboration

That’s a wrap for 🎁🎁 2020 and Season 2! Join us as we speak with returning guest @the.holistic.psychologist! Dr. Nicole digs in with us on her New Book ”How to Do the Work” A book focused on the journey of self-healing, how to face your inner child or a difficult past. Dr. Lepera is an author, clinical psychologist, and holistic self-healing advocate. Known well for her hybrid healing approach of incorporating spiritual, mental, and physical practices in her The Holistic Psychologist self-healers. Make sure you don’t miss this one! Available on Youtube and any podcast platform! ——————————————————- ——————————————————- Thank-you #holisticsavages, so much for listening to the podcast; we appreciate you and want to stay connected with you!! So join us on Apple Podcast and please rate, review and subscribe to help this podcast grow; and if you like the podcast, get the word out and share it with your peeps! #HolisticSavagePodcast #HolisticSavageTribe #FunctionalMedicineBadBoy #FunctionalMedicine #FunctionalPsychology #HowtoDotheWork #hybridhealing #mentalhealth #collaboration

Surprise!!! We dropped a day early with 🦃 the day being tomorrow! When it comes to brain 🧠 health our guest this week isn’t playing around! Join us this week as we speak with Medical Director, PA-C, MPAS, CISSN for Roots Integrated Care @gavinguard! Gavin speaks with us this month about brain trauma, treatment, the evolution of treatment, and the connection to the gut-brain axis! Make sure you don’t miss this one! Available on Youtube and any podcast platform! ——————————————————- ——————————————————- Thank-you #holisticsavages, so much for listening to the podcast; we appreciate you and want to stay connected with you!! So join us on Apple Podcast and please rate, review and subscribe to help this podcast grow; and if you like the podcast, get the word out and share it with your peeps! #HolisticSavagePodcast #HolisticSavageTribe #FunctionalMedicineBadBoy #FunctionalMedicine #FunctionalPsychology #braininjuries #collaboration #percisionnutrition

Happy Thursday, Holistic Savages! Have you heard? Our full episode with October’s Guest Coach, Mentor, and Fellow Podcast Host, Kate Solovieva from Precision Nutrition, has dropped!!!!! @k_solovieva shares with us the @percisionnutrition coaching certifications, coaching mastery, and the power behavior modification can have on lasting health and fitness goals. Make the rest of your week super “wicked” and catch the full episode! Available on Youtube and any podcast platform! ——————————————————- ——————————————————- Thank-you #holisticsavages, so much for listening to the podcast; we appreciate you and want to stay connected with you!! So join us on Apple Podcast and please rate, review and subscribe to help this podcast grow; and if you like the podcast, get the word out and share it with your peeps! #HolisticSavagePodcast #HolisticSavageTribe #FunctionalMedicineBadBoy #FunctionalMedicine #FunctionalPsychology #solo #masteringcoaching #collaboration #percisionnutrition

YES!!!!!! It’s Our Full Episode Release Day Holistic Savages 🐯 aaaaand we are speaking my Love Language today! Our Guest, Naturopathic Physician @lifeaftermold, Doc Lauren Tessier, shares with us the 13 Spoon treatment approach in working with patients with Chronic Inflammatory Response (CIRS) and Mold Illness. It gets Moldy, but in a good way! So Lock yourself in and get ready for some #Moldtalk Available on Youtube and any podcast platform! ——————————————————- ——————————————————- Thank-you #holisticsavages, so much for listening to the podcast; we appreciate you and want to stay connected with you!! So join us on Apple Podcast and please rate, review and subscribe to help this podcast grow, and if you like the podcast, get the word out and share it with your peeps! #HolisticSavagePodcast #HolisticSavageTribe #FunctionalMedicineBadBoy #FunctionalMedicine #FunctionalPsychology #moldillness #moldtalk #collaboration #lifeaftermold

Hey Holistic Savages! In case you missed it! We just dropped the fully loaded episode with our guest FUNdamism Guy @fundamismpaul! In this episode we are diving deep into what FUNdamism means, what fun might look like, and how it might be used as a tool for recovery from stress or mental trauma. The Fun Guy, Paul J. Long, is an international speaker, best selling author of the book Fundamism: Connecting to Life Through F.U.N. And podcast host of The Fundamism Podcast. So lock yourself in and get ready for some fun! As always, we want to Thank you guys so much for listening to the podcast, we really appreciate you and want to stay connected with you, so please rate review and subscribe to help this podcast grow, and if you like the podcast get the word out! #HolisticSavagePodcast #HolisticSavageTribe #FunctionalMedicineBadBoy #FunctionalMedicine #FunctionalPsychology #collaboration #fundamism

Welcome to Season 2 Episode 7 with Special Guest @drguy This Month’s Guest is good friend @askdrguy ! Join us as we talk about how all things microbiome & the benefits of naturopathic medicine. Our guest Dr. Guy Citrin received his naturopathic medical degree from the National University of Health Sciences in Lombard, Illinois. He was a resident at a renowned affiliate site through Bastyr University before relocating to Los Angeles. Like our host Brendan, Dr. Guy combines innovative integrative modalities with functional, naturopathic, and conventional medicine for the best possible results. He has diverse experience, education, and training, and specializes in treating chronic disease, hormone imbalance, joint pain, gut health, anti-aging, and regenerative medicine. He specializes in gut health, hormones, and regenerative medicine. However, he has a broad background and expertise in primary care and treats many conditions. He attempts to help the body heal naturally and therefore, take people off medication when it is safe to do so! So lock yourself in and get ready for a consciousness-expanding conversation & experience! Episode Guide https://otter.ai/s/6g3iXkX4Tc-Clj_PSd8naw Dr Guy Citrin Web: https://www.drguy.com Instagram: @askdrguy Brendan Vermeire: Check out Metabolic Solutions LLC Listen to The Holistic Savage Podcast Follow Brendan Vermiere LinkedIn Instagram Pinterest Twitter Email [email protected] Metabolic Solutions Products & Holistic Savage Affiliates : https://www.metabolicsolutionsllc.com/shop

#newepisodealert S2-EP6: Is the Ketogenic Diet Right for you w/ Guest @thebenazadi 🥑🔮 Our full Episode with @thebenazadi dropped this morning! Don't miss it! We are talking all about Keto and doing so myth-busting around common misconceptions around Keto! Tune in anywhere you love to podcast!!! #HolisticSavagePodcast #HolisticSavageTribe #FunctionalMedicineBadBoy #FunctionalMedicine #FunctionalPsychology #Collaboration #ketokamp