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#33 - Programming episode artwork

EPISODE · Sep 16, 2021 · 1H 33M

#33 - Programming

from Fitness For Thought · host Nolan Meyer/Christian French

In this episode we discuss in depth the fundamentals of programming for hypertrophy, strength, and sport training. Enjoy!

Episode metadata supplied by the publisher feed · Published Sep 16, 2021

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#33 - Programming

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This episode is 1 hour and 33 minutes long.

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This episode was published on September 16, 2021.

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