33: Rise and Run Mixtape and RunArnoRun

With Guardians of the Galaxy Cosmic Rewind opening in EPCOT this week, what better way to celebrate than chat about our favorite songs that are on our running playlists!  We also had the pleasure of talking with our friend Arno in the the Netherlands about his amazing YouTube Channel RunArnoRun, his coaching philosophy, and some of this favorite runs from around the globe! Rise and Run Podcast Facebook Page - https://www.facebook.com/groups/1743275732534190/Rise and Run Podcast Instagram - Instagram.com/riseandrunpodPassport to Run - https://www.youtube.com/channel/UCRW_EB4hJGCA2FvRwh8YkXwRun Arno Run - https://runarnorun.com/Run Arno Run on YouTube - https://www.youtube.com/runarnorunVirtual Rhino Run - https://www.youtube.com/watch?v=-fbGEpJLujI&t=1sJeff Galloway BURN Program - https://shop.jeffgalloway.com/collections/coaching/products/customized-burn-nutrition-and-run-walk-trainingRun Fit Mama - https://www.runfitmama.net/Send us Fan MailSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel    Stoked Metabolic CoachingAffiliate LinksThe Start Line Co.Fluffy FizziesMona Moon Naturals Rise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded