#33 - Sport und Alltag - Wie vereinbaren wir das?

What this episode covers

In dieser Folge sprechen wir über ein paar Neuigkeiten und lassen die letzten Wochen des Jahres einmal Revue passieren. Darüber hinaus geht es um das Thema “Sport und Alltag”. Welche Routinen, Gewohnheiten oder Techniken haben wir, um den Sport in unseren Alltag zu integrieren? Jeder kennt es, man trainiert auf ein Ziel hin, darf aber gleichzeitig gewisse andere Dinge im Leben nicht vernachlässigen. Die Vereinbarkeit von Laufen, Alltag, Beruf, Familie und Freunden ist meistens eine große Herausforderung. Durch diese Folge führen Euch Holger Lapp und Hasret Mutlu --------------------------------------- https://www.trampelpfadlauf.de/podcast Spendenkonto: https://bit.ly/3I8DRLc

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Frequently Asked Questions

How long is this episode of Trampelpfadlauf Podcast?

This episode is 41 minutes long.

When was this Trampelpfadlauf Podcast episode published?

This episode was published on February 17, 2023.

What is this episode about?

In dieser Folge sprechen wir über ein paar Neuigkeiten und lassen die letzten Wochen des Jahres einmal Revue passieren. Darüber hinaus geht es um das Thema “Sport und Alltag”. Welche Routinen, Gewohnheiten oder Techniken haben wir, um den Sport in...

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