#33: The After God & Therapy Talk

Today's podcast episode is a conversation after the God and Therapy service at One Fire Church Dr. Hardy had the opportunity to talk to Melissa from Maryland. The Sunday morning PowerPoint blessed her and she will share her thoughts about Trauma and her takeaways from the service.  As you listen, what type trauma is sitting in your body? How can you scan it and identify ways to heal and love yourself?  Have fun listening and ask God for strength. Please excuse the background noise. Thank you for listening. For more self-care resources, you can purchase the journal Rebuilding a New You and Self Care Journal where the prompts are there for you to write and plan for greatness in your life.  You can go to Amazon or the www.drcherylhardy.net/shop