33. This Practice Will Help You Forgive The People Who Hu...

What this episode covers

In this episode Kristin solo and talking about the practice of Mudita and how it has helped her forgive her ex-husband and the woman he cheated with. The concept of Mudita can be applied to anyone you are struggling to forgive or feel compassion and empathy for. Read the Book of Joy JOIN OUR PATREON Looking for extra support as you navigate betrayal /divorce/ or your healing? Or just want to support the mission of the Let's Grow Through it podcast? Let's be friends! Follow us on Tiktok and Instagram @letsgrowthroughit

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Frequently Asked Questions

How long is this episode of Let's Grow Through it?

This episode is 33 minutes long.

When was this Let's Grow Through it episode published?

This episode was published on September 12, 2024.

What is this episode about?

In this episode Kristin solo and talking about the practice of Mudita and how it has helped her forgive her ex-husband and the woman he cheated with. The concept of Mudita can be applied to anyone you are struggling to forgive or feel compassion...

Can I download this Let's Grow Through it episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.