33 | Three Secrets to Motivate Yourself Today episode artwork

EPISODE · Jun 17, 2022 · 16 MIN

33 | Three Secrets to Motivate Yourself Today

from Thriving in Christ | Professional Women, High Level Habits, Resilience, Burnout, Stress, Grief · host Dr. Ioana Popa | Psychiatrist Educator, Executive Coach, Speaker & Spiritual Care Formation

Have you ever had a hard time motivating yourself to do something, including taking care of yourself? At times, motivating ourselves can come easily, but sometimes (or many times) when we are really busy, it can be challenging to find that 'motivation' to start new projects or even just try to take care of ourselves in the hustle and bustle of the day. Then at this point, we might start trying to find that perfect inspiration to get motivated, or we might postpone the activity for 'later,' and then get super critical of ourselves. However, motivation is not what we really think it is, or how it is popularized on the internet. In this episode, I'm going to share 3 secrets about motivation and how to do things that you want to, even when you don't feel like it. 👍 And if this episode blessed you, you can DOWNLOAD IT & LEAVE us a QUICK REVIEW! This way, more Christian Women can get this message.   🌤️ Are you wondering how to actually think about creating your daily routines? Here is a FREE resource summarizing my The Renewal In Action™️ program that you can use starting today: Daily Renewal Template for Christian Women - https://teamforthesoul.com/lm-the-daily-renewal-template/ CONNECT with Dr. IoanaWebsite: https://teamforthesoul.com/Facebook: https://www.facebook.com/TeamForTheSoulInstagram: https://www.instagram.com/team_for_the_soul/LinkedIn: https://www.linkedin.com/in/drioanapopa/Youtube: https://www.youtube.com/@TeamForTheSoul  DISCLAIMER:All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen or read on this channel or related websites.

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33 | Three Secrets to Motivate Yourself Today

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