#33 Using Menopause to Consciously Love Yourself with Meredith Deasley

To be honest, I didn't know what to call this podcast because Meredith and I touch upon so many great topics!! Why is your liver so imporant to your overall physical and emotional well-being? What can you add to your diet to cleanse your liver? When we feel anger, deep down we are scared - what can we do? When we consciously love ourselves, we become more calm Creating Boundaries Self-care vs self love Witness our Thoughts - what we can learn from them. The Resourceful Mother has been dedicated to connecting individuals to health and happiness in unique and practical ways since 2002. Meredith acquired a Bachelor degree in Sociology (BA) from UWO and, later, became a Registered Holistic Nutritionist (RHN), Registered Nutritional Consulting Practitioner (RNCP) and Certified Life Coach (ACC). She was a teacher on staff at The Canadian School of Natural Nutrition for ten years. In 2019, she won the Lifetime Achievement Award in Nutrition across Canada. Meredith has been a speaker for thirty years, beginning in the corporate world, where she held managerial positions at Canada Life and Lombard Canada. She has been the key note speaker at health shows, conferences, galas, schools, corporations and her own symposium, seminars & women’s retreats. Meredith is a published author of a trilogy, teaching individuals how to heal themselves and/or their children physically, emotionally and spiritually. Her first book was chosen to be a textbook for Edison Institute of Natural Nutrition’s worldwide correspondence program. Meredith is trained in coaching individuals, couples and family members and holds the only globally recognized life coaching designation with the International Coach Federation. She focuses on helping people remove their emotional blocks, process their past correctly, see their greatness and manifest the lives they want to live. Her blog is read in 181 countries & 7,447 cities and counting. You can learn more about her work at www.theresourcefulmother.com. Meredith Deasley BA, RNCP, RHN, ACC Business Owner - The Resourceful Mother www.theresourcefulmother.com Email: [email protected]