33. You don't have to EARN your peace: How to create peace without permission

Morning, Muses…Welcome back to the ‘Monday Muse,’ my brand new mini, mini, podcast series!I know so many of us have mixed feelings going into a new week - or maybe you just straight up dread it - especially if you’re not where you want to be right now.I get it.So every Monday morning you’re now going to wake up to a little voice note, just from me to you. Think of it as a mini, mini podcast - or the voice note you get from your best friend that puts a smile on your face even on the shittiest of days.A 5-minute reminder, from me to you, of just how powerful you are. How capable you are. Of how much power you have to create change in your life.And to remind you that you’re not on your own, whatever this week throws at you.These episodes were previously only available as an exclusive for my e-mail subscribers but I loved recording them so much I wanted to publish them on the podcast too - make sure you’re subscribed so you don’t miss any!Thank you so much for being here…PS. If you enjoyed this please remember to send it to someone!REFLECTIONS FROM THIS EPISODE:* Where have I not been prioritising, or protecting, my own peace?* What do I need to stop carrying that was never mine to carry?* What would I give myself permission to do - or stop doing - if I truly believed that my peace is worth protecting, and not something I have to earn?MANTRA FOR THIS WEEK:“My peace is non-negotiable. I no longer trade it for approval or acceptance.”If you’d like to support the show but you’re not in a position to commit to a paid subscription you can buy me a coffee just by clicking HERE!RESOURCES:* Make sure you’re subscribed wherever you get your podcasts so you don’t miss an episode:Apple Podcasts | Spotify* JOIN MY SUBSTACK COMMUNITY HERE* WORK WITH ME: If you’d like to explore how we can work together, you can contact me ⁠⁠HERE⁠⁠ Get full access to Muse Yourself at gemmaj.substack.com/subscribe