33. You're Not Too Far Gone: Rebuilding Your Life After Addiction, Shame, and Losing Yourself episode artwork

EPISODE · Jul 23, 2026 · 23 MIN

33. You're Not Too Far Gone: Rebuilding Your Life After Addiction, Shame, and Losing Yourself

from Maintaining You: Health is Wealth · host Rukky Arutere

What happens when you've lost almost everything—and believe you're beyond saving?In this deeply honest episode, Rowan Vale shares his journey through addiction, shame, broken relationships, and the difficult path to recovery. Together, we explore why so many people hide behind masks, how childhood experiences shape our identity, the role of faith and self-forgiveness in healing, and why lasting transformation happens one day at a time. This conversation offers hope, practical insight, and encouragement for anyone struggling to rebuild their life or support someone who is.  https://www.amazon.com/ENOUGH-Rowan-Vale/dp

Episode metadata supplied by the publisher feed · Published Jul 23, 2026

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33. You're Not Too Far Gone: Rebuilding Your Life After Addiction, Shame, and Losing Yourself

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