331: How to Silence Negative Self-Talk

from You Can Handle Anything · host Shira Gura, Emotional Well-Being Author and Coach

Our minds often linger in the past or drift into the future. During these moments, we engage in a silent dialogue with ourselves. Sometimes it's a supportive coach, but at other times, it turns critical. In this week's "You Can Handle Anything" podcast, I shared a personal experience where my inner critic got the best of me when I was at a speaking event in Chicago. I'll elaborate on this journey during the upcoming 3-Day "Silence Negative Self-Talk" event, starting September 5th. Tune in to this week's episode. AND CLICK HERE TO JOIN THE CHALLENGE!

Episode metadata supplied by the publisher feed · Published Aug 29, 2023

Embed this episode

Attribution link and audio player

Ready to play

331: How to Silence Negative Self-Talk

0:00 13:46

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Course Mentors Podcast The Course Mentors Hey there, future course creator!Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon!Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks.No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself.Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str

Frequently Asked Questions

How long is this episode of You Can Handle Anything?

This episode is 13 minutes long.

When was this You Can Handle Anything episode published?

This episode was published on August 29, 2023.

Can I download this You Can Handle Anything episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!