EPISODE · Aug 21, 2023 · 1H 5M
#331 - Night Shift Work, Quality Sleep During Daylight, Melatonin, Red Light Exposure, Sugar Free Kids, Greenwashing, And More!
from The Intermittent Fasting Podcast · host Melanie Avalon, Barry Conrad
Visit IFpodcast.com/episode331 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter And Use The Code CLEANFORALL20 For 20% Off, PLUS Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz Join Melanie's Facebook Group Clean Beauty And Safe Skincare With Melanie Avalon To Discuss And Learn About All The Things Clean Beauty, Beautycounter And Safe Skincare! BUTCHERBOX: For A Limited Time Go To butcherbox.com/ifpodcast And Get Free Salmon For 3 Months Plus $20 Off Your First Box! AVALONX MAGNESIUM NIGHTCAP: Get 25% Off For Life By Signing Up For Subscription Service By August 21st, Or Get 10% Off Avalonx.Us And Mdlogichealth.Com With The Code MELANIEAVALON! TONE DEVICE: Get on the exclusive VIP list to be notified when the 2nd Generation is available to order and receive the launch discount at tonedevice.com! MELANIE AVALON’S CLOSET: More Clothes For You, Less Waste For The Planet Get A FREE MONTH At melanieavalonscloset.com! Listener Q&A: Kaila - My Questions Are Regarding Night Shift Work BON CHARGE: Go To boncharge.com And Use Coupon Code IFPODCAST To Save 15%. CHILIPAD: Go To chilitechnology.com And Use The Code MA25 For 25% Off The Chilipad, Or The Code MA15 For 15% Off Their Ooler! SLEEP REMEDY: Go To melanieavalon.com/sleepremedy And Use The Code MELANIEAVALON For 10% Off!! Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.
What this episode covers
Visit IFpodcast.com/episode331 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter And Use The Code CLEANFORALL20 For 20% Off, PLUS Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz Join Melanie's Facebook Group Clean Beauty And Safe Skincare With Melanie Avalon To Discuss And Learn About All The Things Clean Beauty, Beautycounter And Safe Skincare! BUTCHERBOX: For A Limited Time Go To butcherbox.com/ifpodcast And Get Free Salmon For 3 Months Plus $20 Off Your First Box! AVALONX MAGNESIUM NIGHTCAP: Get 25% Off For Life By Signing Up For Subscription Service By August 21st, Or Get 10% Off Avalonx.Us And Mdlogichealth.Com With The Code MELANIEAVALON! TONE DEVICE: Get on the exclusive VIP list to be notified when the 2nd Generation is available to order and receive the launch discount at tonedevice.com! MELANIE AVALON’S CLOSET: More Clothes For You, Less Waste For The Planet Get A FREE MONTH At melanieavalonscloset.com! Listener Q&A: Kaila - My Questions Are Regarding Night Shift Work BON CHARGE: Go To boncharge.com And Use Coupon Code IFPODCAST To Save 15%. CHILIPAD: Go To chilitechnology.com And Use The Code MA25 For 25% Off The Chilipad, Or The Code MA15 For 15% Off Their Ooler! SLEEP REMEDY: Go To melanieavalon.com/sleepremedy And Use The Code MELANIEAVALON For 10% Off!! Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.
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#331 - Night Shift Work, Quality Sleep During Daylight, Melatonin, Red Light Exposure, Sugar Free Kids, Greenwashing, And More!
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