EPISODE · Aug 5, 2026 · 31 MIN
333. Summer Recap + Behind the Scenes: Recovering from burnout, Taking summer slowly, Family rhythms
In today's behind-the-scenes episode, I'm giving you a personal update on what life has looked like over the summer. I'm sharing what our family's slower summer rhythm looked like, how I've been intentionally recovering from burnout, some unexpected changes that came our way, and a few of the mindset shifts that have helped me show up with more peace and joy in this season. In this episode, you'll hear about: A behind-the-scenes look at our summer Recovering from burnout and creating a slower pace Unexpected changes and learning to adjust The mindset shifts that have been helping me stay grounded Our family's current rhythm and schedule A book we've been reading together Resources Mentioned: 📖 The KGB's Most Wanted 💙 Calm Christian Mom – Coaching for Christian moms who are ready to break free from damaging anger, renew their minds, and become the calm, emotionally healthy moms God is calling them to be. * * JOIN MEMBERSHIP - EMOTIONALLY HEALTHY MOM * * ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️ 2. Learn about Calm Christian Mom Coaching Program ⬇️ 3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~ How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk) Leave a 5 star rating and review on the Podcast and email me ([email protected]) a screenshot of the REVIEW for free access the training or buy it HERE for $27. Website: emotionallyhealthylegacy.com Contact: [email protected] Questions? Form / Voice memo
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In today's behind-the-scenes episode, I'm giving you a personal update on what life has looked like over the summer. I'm sharing what our family's slower summer rhythm looked like, how I've been intentionally recovering from burnout, some unexpected changes that came our way, and a few of the mindset shifts that have helped me show up with more peace and joy in this season. In this episode, you'll hear about: A behind-the-scenes look at our summerRecovering from burnout and creating a slower ...
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333. Summer Recap + Behind the Scenes: Recovering from burnout, Taking summer slowly, Family rhythms
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