#334 Improve Your Mood in 12 Minutes - Dr. Douglas Gentile

Improve Your Mood in 12 Minutes - Dr. Douglas Gentile Inside Science Interview Series Welcome to The Not Old Better Show. I'm Paul Vogelzang and this is episode #334. As part of our Science Literacy Inside Science interview series, we're going to be talking with Dr. Douglas Gentile, research psychologist about new research offering a simple way to improve your mood in 12 minutes. This research is from the Journal of Happiness Studies, and ScienceDaily, which is devoted to the scientific understanding of subjective well-being. Check out Dr. Douglas Gentile's research, here: https://link.springer.com/article/10.1007/s10902-019-00100-2 For more information about The Not Old Better Show, please go here: https://notold-better.com Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.