EPISODE · Jul 6, 2026 · 5 MIN
334. Working Mom Mindset: What Are You Carrying That Was Never Yours To Carry?
from Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting · host Kerri Patt - Work-Life Balance & Time Management Coach for Working Moms
Hi Mamas, What are you carrying that was never yours to carry? As working moms, we're often praised for doing it all. We remember the appointments. Manage the schedules. Keep track of the grocery list. Support our families. Show up at work. Take care of everyone else. But somewhere along the way, many of us start believing that if we don't do everything... Everything will fall apart. In this week's Working Mom Mindset, we're talking about the invisible weight so many women carry every day… and why peace often begins when we learn to put some of that weight down. In This Episode You'll Learn: ✨ Why overwhelmed working moms often carry more than they need to ✨ The difference between being responsible and believing you're responsible for everything ✨ How guilt keeps us carrying unnecessary burdens ✨ Why letting go isn't giving up ✨ A simple mindset shift to help you find more peace this week This Week's Challenge This week, I want you to pause for just a few minutes and ask yourself: What am I carrying that was never mine to carry? Is it: Someone else's expectations? Guilt? Trying to make everyone happy? Trying to control something that's outside your control? Choose just one thing. Practice putting it down this week. Because peace doesn't always come from doing more. Sometimes... It comes from carrying less. 👉 Come share what mindset shift helped you this week in our free Facebook community Work-Life Balance For Working Moms and help inspire other moms just like you! ⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐ 📌 Grab Your Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist 💖 Goal Manifesting Planner … map your dreams with bite-size prompts 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity) 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes 🧹 Spring Cleaning Checklist… because clutter steals time, too 🎅Christmas Planning Guide… yes, early prep counts as self-care 💻ChatGPT Prompts Made Simple for Moms.. simply cut and paste Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day! ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today! Love & Light, Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: [email protected] Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session
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334. Working Mom Mindset: What Are You Carrying That Was Never Yours To Carry?
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