#335 | A Key to Work Success: Wellbeing at Work with Jennifer Posa episode artwork

EPISODE · Feb 18, 2026 · 58 MIN

#335 | A Key to Work Success: Wellbeing at Work with Jennifer Posa

from Whole Again: Mindfulness and Resilience Through Kintsugi Wisdom

What if the reason work feels broken isn’t you—but the system you’re working in?Employee engagement is declining, burnout is rising, and AI is reshaping the workplace faster than most leaders can process. In this powerful conversation with industrial-organizational psychologist Jennifer Posa, you’ll explore what’s really missing at work—and why culture matters more than perks when it comes to wellbeing.Discover why wellbeing must be personal and organizational to truly workLearn how leaders can build trust, improve engagement, and create high-performing teamsUnderstand why culture—not apps, perks, or policies—is the real driver of sustainable performancePress play to learn how redefining wellbeing at work can help you—and your team—thrive from the inside out.Connect with Jennifer: https://www.drjenniferposa.comYou can also find her on LinkedIn and Substack. You can now download my Pause Breathe Reflect App with Microdose EQ for FREE on Apple’s App Store or Google Play. Discover how to spend less time on your phone and more time on things that bring you joy. Also, find the support you need to navigate today’s uncertainty with more calm and grace.Receive a FREE copy of my book: “My Last Bad Day Shift.”We can also connect on LinkedIn. Subscribe to be sure you don’t miss any of the micro-meditations, wellness tips, and guidance that I publish every Monday, Wednesday, and Friday at 7:11 am.

Episode metadata supplied by the publisher feed · Published Feb 18, 2026

Embed this episode

Ready to play

#335 | A Key to Work Success: Wellbeing at Work with Jennifer Posa

0:00 58:57

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Whole Again: Mindfulness and Resilience Through Kintsugi Wisdom?

This episode is 58 minutes long.

When was this Whole Again: Mindfulness and Resilience Through Kintsugi Wisdom episode published?

This episode was published on February 18, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Whole Again: Mindfulness and Resilience Through Kintsugi Wisdom episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!