335: Daniel Larsson – LJUS! Blått ljus, rödljusterapi och infrarött ljus. Biohacka din hälsa med ljus

from 4Health med Anna Sparre · host 4Health med Anna Sparre

LJUS, problemen med fel ljus, och vikten av rätt ljus Grundläggande och avgörande för vår hälsa Är det brist på rätt sorts ljus som gör att du: Har svårt att gå ner i vikt? Eller inte sover optimalt? Eller saknar energi? Hur vi utvecklats med naturligt ljus och vad som händer i våra kroppar beroende på om det är ljust eller mörkt. Och beroende på vilken sorts ljus! Hur kan vi påverka … läs mer Inlägget 335: Daniel Larsson – LJUS! Blått ljus, rödljusterapi och infrarött ljus. Biohacka din hälsa med ljus dök först upp på 4Health.se by Anna Sparre.

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This episode was published on June 20, 2023.

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