# 336 Muscle Memory
An episode of the A2D - From Addict to Disciple podcast, hosted by A2D -from Addict to Disciple, titled "# 336 Muscle Memory" was published on March 9, 2026 and runs 11 minutes.
March 9, 2026 ·11m · A2D - From Addict to Disciple
Summary
In today's episode we look at muscle memory in recovery. Taylor Mali, an American poet and educator, said "The memory is a muscle, the more you use it, the stronger it gets." Join us as we look at four key aspects of this muscle memory: consistency, positivity, steadfastness and endurance. In closing we see that even courage can be a key aspect of our muscle memory for recovery.
Episode Description
In today's episode we look at muscle memory in recovery. Taylor Mali, an American poet and educator, said "The memory is a muscle, the more you use it, the stronger it gets." Join us as we look at four key aspects of this muscle memory: consistency, positivity, steadfastness and endurance. In closing we see that even courage can be a key aspect of our muscle memory for recovery.
Similar Episodes
No similar episodes found.